13.0 km | 00:57:18 | 04:24/km日期: 2015-12-24 21:15 - 卡路里: 702 Cal - 總步數: 11254 - 平均步頻: 196 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 95%
Pace: 04'35" / 04'32" / 04'30" / 04'24" / 04'18" / 04'13" / 04'22" / 04'17" / 04'24" / 04'22" / 04'22" / 04'29" / 04'22" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'19") | 1005 / 1005 | 187 / 117 |
| 2 | | 04'31" (+00'17") | 1003 / 2009 | 192 / 115 |
| 3 | | 04'31" (+00'17") | 993 / 3002 | 192 / 114 |
| 4 | | 04'25" (+00'11") | 1004 / 4007 | 195 / 115 |
| 5 | | 04'16" (+00'02") | 995 / 5003 | 196 / 119 |
| 6 | | 04'14" | 1005 / 6009 | 197 / 119 |
| 7 | | 04'22" (+00'08") | 1001 / 7010 | 197 / 115 |
| 8 | | 04'17" (+00'03") | 994 / 8005 | 198 / 117 |
| 9 | | 04'22" (+00'08") | 995 / 9001 | 198 / 115 |
| 10 | | 04'23" (+00'09") | 1008 / 10009 | 199 / 114 |
| 11 | | 04'22" (+00'08") | 996 / 11006 | 198 / 114 |
| 12 | | 04'27" (+00'13") | 1001 / 12007 | 200 / 111 |
| 13 | | 04'22" (+00'08") | 996 / 13003 | 201 / 113 |
| 14 | | 07'47" (+03'33") | 10 / 13014 | 168 / 76 |
12月累積里程 : 307.74 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'32" | 00:09'07" |
| 3 | 04'30" | 00:13'37" |
| 4 | 04'24" | 00:18'01" |
| 5 | 04'18" | 00:22'19" |
| 6 | 04'13" | 00:26'32" |
| 7 | 04'22" | 00:30'54" |
| 8 | 04'17" | 00:35'11" |
| 9 | 04'24" | 00:39'35" |
| 10 | 04'22" | 00:43'57" |
| 11 | 04'22" | 00:48'19" |
| 12 | 04'29" | 00:52'48" |
| 13 | 04'22" | 00:57'10" |
| 13.0 | 08'49" | 00:57'18" |
展開計圈分析
留言 
