10.2 km | 01:05:01 | 06:23/km日期: 2023-04-05 07:19 - 平均心率: 157 - 卡路里: 603 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 93%
Pace: 06'26" / 06'18" / 06'22" / 06'51" / 06'18" / 06'15" / 06'20" / 06'28" / 06'20" / 06'17" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'11") | 1000 / 1000 |
| 2 | | 06'17" (+00'02") | 1000 / 2000 |
| 3 | | 06'22" (+00'07") | 1000 / 3000 |
| 4 | | 06'50" (+00'35") | 1000 / 4000 |
| 5 | | 06'17" (+00'02") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'19" (+00'04") | 1000 / 7000 |
| 8 | | 06'27" (+00'12") | 1000 / 8000 |
| 9 | | 06'20" (+00'05") | 1000 / 9000 |
| 10 | | 06'17" (+00'02") | 1000 / 10000 |
| 11 | | 06'09" | 180 / 10180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
128.54 km 
MIZUNO WAVE RIDER NEO 2 累積 :
1408.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'18" | 00:12'44" |
| 3 | 06'22" | 00:19'06" |
| 4 | 06'51" | 00:25'57" |
| 5 | 06'18" | 00:32'15" |
| 6 | 06'15" | 00:38'30" |
| 7 | 06'20" | 00:44'50" |
| 8 | 06'28" | 00:51'18" |
| 9 | 06'20" | 00:57'38" |
| 10 | 06'17" | 01:03'55" |
| 10.2 | 06'10" | 01:05'02" |
展開計圈分析
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