6.0 km | 00:49:16 | 08:11/km日期: 2015-12-24 18:42 - 卡路里: 358 Cal - 溫度: 20°C - 濕度: 88%
Pace: 07'14" / 07'14" / 08'11" / 07'29" / 09'17" / 10'34" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" | 1000 / 1000 |
| 2 | | 07'14" | 1000 / 2000 |
| 3 | | 08'11" (+00'57") | 1000 / 3000 |
| 4 | | 07'28" (+00'14") | 1000 / 4000 |
| 5 | | 09'17" (+02'03") | 1000 / 5000 |
| 6 | | 09'41" (+02'27") | 1000 / 6000 |
| 7 | | 13'55" (+06'41") | 10 / 6010 |
12月累積里程 : 318.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'14" | 00:14'28" |
| 3 | 08'11" | 00:22'39" |
| 4 | 07'29" | 00:30'08" |
| 5 | 09'17" | 00:39'25" |
| 6 | 10'34" | 00:49'59" |
| 6.0 | 14'17" | 00:50'08" |
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