17.2 km | 01:47:33 | 06:15/km日期: 2023-04-06 05:00 - 平均心率: 132 - 卡路里: 1021 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 91%
Pace: 07'31" / 06'04" / 06'35" / 13'57" / 05'36" / 06'18" / 06'16" / 06'14" / 06'13" / 06'25" / 06'36" / 06'16" / 06'06" / 05'59" / 06'20" / 06'24" / 05'48" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'56") | 1000 / 1000 |
| 2 | | 06'03" (+00'28") | 1000 / 2000 |
| 3 | | 06'35" (+01'00") | 1000 / 3000 |
| 4 | | 06'23" (+00'48") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 06'18" (+00'43") | 1000 / 6000 |
| 7 | | 06'15" (+00'40") | 1000 / 7000 |
| 8 | | 06'13" (+00'38") | 1000 / 8000 |
| 9 | | 06'12" (+00'37") | 1000 / 9000 |
| 10 | | 06'25" (+00'50") | 1000 / 10000 |
| 11 | | 06'00" (+00'25") | 1000 / 11000 |
| 12 | | 06'15" (+00'40") | 1000 / 12000 |
| 13 | | 06'05" (+00'30") | 1000 / 13000 |
| 14 | | 05'59" (+00'24") | 1000 / 14000 |
| 15 | | 06'20" (+00'45") | 1000 / 15000 |
| 16 | | 06'23" (+00'48") | 1000 / 16000 |
| 17 | | 05'48" (+00'13") | 1000 / 17000 |
| 18 | | 06'05" (+00'30") | 178 / 17178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
359.04 km 
ASICS MAGIC 2 箱根綠 累積 :
2080.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'04" | 00:13'35" |
| 3 | 06'35" | 00:20'10" |
| 4 | 13'57" | 00:34'07" |
| 5 | 05'36" | 00:39'43" |
| 6 | 06'18" | 00:46'01" |
| 7 | 06'16" | 00:52'17" |
| 8 | 06'14" | 00:58'31" |
| 9 | 06'13" | 01:04'44" |
| 10 | 06'25" | 01:11'09" |
| 11 | 06'36" | 01:17'45" |
| 12 | 06'16" | 01:24'01" |
| 13 | 06'06" | 01:30'07" |
| 14 | 05'59" | 01:36'06" |
| 15 | 06'20" | 01:42'26" |
| 16 | 06'24" | 01:48'50" |
| 17 | 05'48" | 01:54'38" |
| 17.2 | 06'09" | 01:55'44" |
展開計圈分析
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