43.6 km | 06:05:04 | 08:21/km日期: 2023-04-04 05:08 - 總爬升: 187 m - 卡路里: 3213 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 98%
Pace: 08'00" / 08'31" / 07'40" / 07'35" / 08'13" / 07'26" / 08'02" / 07'43" / 07'43" / 08'19" / 07'45" / 08'11" / 08'21" / 11'43" / 08'40" / 11'57" / 07'06" / 07'46" / 07'06" / 06'56" / 07'35" / 07'12" / 08'47" / 08'13" / 08'08" / 09'04" / 07'02" / 07'47" / 07'53" / 08'18" / 07'20" / 06'13" / 09'07" / 08'13" / 07'03" / 08'50" / 09'37" / 09'40" / 09'33" / 10'06" / 10'25" / 07'21" / 09'55" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'47") | 1000 / 1000 |
| 2 | | 08'31" (+02'19") | 1000 / 2000 |
| 3 | | 07'40" (+01'28") | 1000 / 3000 |
| 4 | | 07'34" (+01'22") | 1000 / 4000 |
| 5 | | 08'13" (+02'01") | 1000 / 5000 |
| 6 | | 07'24" (+01'12") | 1000 / 6000 |
| 7 | | 08'01" (+01'49") | 1000 / 7000 |
| 8 | | 07'43" (+01'31") | 1000 / 8000 |
| 9 | | 07'42" (+01'30") | 1000 / 9000 |
| 10 | | 08'19" (+02'07") | 1000 / 10000 |
| 11 | | 07'45" (+01'33") | 1000 / 11000 |
| 12 | | 08'10" (+01'58") | 1000 / 12000 |
| 13 | | 08'20" (+02'08") | 1000 / 13000 |
| 14 | | 11'43" (+05'31") | 1000 / 14000 |
| 15 | | 08'39" (+02'27") | 1000 / 15000 |
| 16 | | 11'56" (+05'44") | 1000 / 16000 |
| 17 | | 07'06" (+00'54") | 1000 / 17000 |
| 18 | | 07'45" (+01'33") | 1000 / 18000 |
| 19 | | 07'06" (+00'54") | 1000 / 19000 |
| 20 | | 06'55" (+00'43") | 1000 / 20000 |
| 21 | | 07'35" (+01'23") | 1000 / 21000 |
| 22 | | 07'11" (+00'59") | 1000 / 22000 |
| 23 | | 08'46" (+02'34") | 1000 / 23000 |
| 24 | | 08'13" (+02'01") | 1000 / 24000 |
| 25 | | 08'07" (+01'55") | 1000 / 25000 |
| 26 | | 09'03" (+02'51") | 1000 / 26000 |
| 27 | | 07'02" (+00'50") | 1000 / 27000 |
| 28 | | 07'46" (+01'34") | 1000 / 28000 |
| 29 | | 07'53" (+01'41") | 1000 / 29000 |
| 30 | | 08'14" (+02'02") | 1000 / 30000 |
| 31 | | 07'23" (+01'11") | 1000 / 31000 |
| 32 | | 06'12" | 1000 / 32000 |
| 33 | | 09'07" (+02'55") | 1000 / 33000 |
| 34 | | 08'12" (+02'00") | 1000 / 34000 |
| 35 | | 07'03" (+00'51") | 1000 / 35000 |
| 36 | | 08'49" (+02'37") | 1000 / 36000 |
| 37 | | 09'37" (+03'25") | 1000 / 37000 |
| 38 | | 09'39" (+03'27") | 1000 / 38000 |
| 39 | | 09'32" (+03'20") | 1000 / 39000 |
| 40 | | 10'06" (+03'54") | 1000 / 40000 |
| 41 | | 10'25" (+04'13") | 1000 / 41000 |
| 42 | | 07'20" (+01'08") | 1000 / 42000 |
| 43 | | 09'55" (+03'43") | 1000 / 43000 |
| 44 | | 10'50" (+04'38") | 644 / 43644 |
台中gary wang
台中gary wang
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