12.1 km | 02:32:27 | 12:34/km日期: 2023-04-08 17:31 - 平均心率: 106 - 卡路里: 600 Cal - 溫度: 24°C - 濕度: 61%
Pace: 13'13" / 09'15" / 10'31" / 08'50" / 10'31" / 10'13" / 12'14" / 10'18" / 12'07" / 13'11" / 13'31" / 18'38" / 86'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
101.75 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'13" | 00:13'13" |
| 2 | 09'15" | 00:22'28" |
| 3 | 10'31" | 00:32'59" |
| 4 | 08'50" | 00:41'49" |
| 5 | 10'31" | 00:52'20" |
| 6 | 10'13" | 01:02'33" |
| 7 | 12'14" | 01:14'47" |
| 8 | 10'18" | 01:25'05" |
| 9 | 12'07" | 01:37'12" |
| 10 | 13'11" | 01:50'23" |
| 11 | 13'31" | 02:03'54" |
| 12 | 18'38" | 02:22'32" |
| 12.1 | 85'42" | 02:32'27" |
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