26.7 km | 02:30:34 | 05:38/km日期: 2015-12-26 15:04 - 總爬升: 160 m - 卡路里: 1681 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'48" / 06'56" / 05'14" / 04'58" / 07'49" / 04'52" / 06'16" / 04'53" / 07'12" / 03'50" / 04'09" / 04'54" / 05'26" / 04'40" / 07'09" / 05'37" / 03'55" / 08'37" / 04'01" / 06'24" / 04'37" / 04'35" / 07'01" / 04'15" / 06'32" / 05'05" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+02'57") | 995 / 995 |
2 | | 06'53" (+03'05") | 1003 / 1999 |
3 | | 05'17" (+01'29") | 1004 / 3003 |
4 | | 04'57" (+01'09") | 1000 / 4004 |
5 | | 07'45" (+03'57") | 1007 / 5011 |
6 | | 04'51" (+01'03") | 1000 / 6012 |
7 | | 06'15" (+02'27") | 1000 / 7013 |
8 | | 04'55" (+01'07") | 1004 / 8017 |
9 | | 07'08" (+03'20") | 1007 / 9024 |
10 | | 03'48" | 1000 / 10025 |
11 | | 04'09" (+00'21") | 1000 / 11026 |
12 | | 04'56" (+01'08") | 1006 / 12033 |
13 | | 05'25" (+01'37") | 998 / 13031 |
14 | | 04'37" (+00'49") | 997 / 14028 |
15 | | 07'05" (+03'17") | 1017 / 15045 |
16 | | 05'39" (+01'51") | 991 / 16037 |
17 | | 03'52" (+00'04") | 1018 / 17055 |
18 | | 08'36" (+04'48") | 1005 / 18061 |
19 | | 04'03" (+00'15") | 996 / 19057 |
20 | | 06'26" (+02'38") | 1008 / 20065 |
21 | | 04'27" (+00'39") | 1004 / 21069 |
22 | | 04'38" (+00'50") | 1005 / 22075 |
23 | | 07'00" (+03'12") | 1008 / 23083 |
24 | | 04'21" (+00'33") | 992 / 24075 |
25 | | 06'47" (+02'59") | 1003 / 25078 |
26 | | 04'39" (+00'51") | 1014 / 26093 |
27 | | 07'32" (+03'44") | 594 / 26687 |
12月累積里程 :
113.47 km mizuno Wave Rider wave rider 18e型號 累積 :
936.3 kmAndroid - asus ASUS_Z00LD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'56" | 00:13'44" |
3 | 05'14" | 00:18'58" |
4 | 04'58" | 00:23'56" |
5 | 07'49" | 00:31'45" |
6 | 04'52" | 00:36'37" |
7 | 06'16" | 00:42'53" |
8 | 04'53" | 00:47'46" |
9 | 07'12" | 00:54'58" |
10 | 03'50" | 00:58'48" |
11 | 04'09" | 01:02'57" |
12 | 04'54" | 01:07'51" |
13 | 05'26" | 01:13'17" |
14 | 04'40" | 01:17'57" |
15 | 07'09" | 01:25'06" |
16 | 05'37" | 01:30'43" |
17 | 03'55" | 01:34'38" |
18 | 08'37" | 01:43'15" |
19 | 04'01" | 01:47'16" |
20 | 06'24" | 01:53'40" |
21 | 04'37" | 01:58'17" |
22 | 04'35" | 02:02'52" |
23 | 07'01" | 02:09'53" |
24 | 04'15" | 02:14'08" |
25 | 06'32" | 02:20'40" |
26 | 05'05" | 02:25'45" |
26.7 | 07'00" | 02:30'34" |