10.0 km | 00:59:44 | 05:56/km日期: 2015-12-27 06:27 - 卡路里: 530 Cal - 總步數: 10338 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 94%
Pace: 06'37" / 06'24" / 05'47" / 06'11" / 06'13" / 05'38" / 05'49" / 05'36" / 05'43" / 05'30" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'05") | 1007 / 1007 | 157 / 96 |
2 | | 06'23" (+00'54") | 1008 / 2015 | 165 / 94 |
3 | | 05'44" (+00'15") | 1006 / 3021 | 176 / 98 |
4 | | 06'08" (+00'39") | 1006 / 4028 | 173 / 93 |
5 | | 06'09" (+00'40") | 1000 / 5029 | 170 / 94 |
6 | | 05'38" (+00'09") | 1005 / 6035 | 176 / 100 |
7 | | 05'46" (+00'17") | 1006 / 7041 | 175 / 98 |
8 | | 05'34" (+00'05") | 1002 / 8044 | 178 / 100 |
9 | | 05'40" (+00'11") | 1006 / 9051 | 178 / 98 |
10 | | 05'29" | 1002 / 10054 | 180 / 100 |
12月累積里程 :
202.26 km MIZUNO WAVE HITOGAMI 累積 :
1291.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'24" | 00:13'01" |
3 | 05'47" | 00:18'48" |
4 | 06'11" | 00:24'59" |
5 | 06'13" | 00:31'12" |
6 | 05'38" | 00:36'50" |
7 | 05'49" | 00:42'39" |
8 | 05'36" | 00:48'15" |
9 | 05'43" | 00:53'58" |
10 | 05'30" | 00:59'28" |
10.0 | 06'48" | 00:59'44" |