11.1 km | 01:02:50 | 05:40/km日期: 2015-12-24 16:34 - 卡路里: 598 Cal - 總步數: 10426 - 平均步頻: 165 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 81%
Pace: 06'11" / 05'59" / 05'52" / 05'46" / 05'35" / 05'33" / 05'26" / 05'28" / 05'34" / 05'28" / 05'23" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'46") | 1003 / 1003 | 164 / 98 |
| 2 | | 05'57" (+00'31") | 1005 / 2009 | 162 / 103 |
| 3 | | 05'49" (+00'23") | 1002 / 3012 | 163 / 105 |
| 4 | | 05'44" (+00'18") | 1003 / 4015 | 164 / 105 |
| 5 | | 05'34" (+00'08") | 1000 / 5016 | 167 / 107 |
| 6 | | 05'32" (+00'06") | 1000 / 6017 | 168 / 107 |
| 7 | | 05'27" (+00'01") | 1005 / 7022 | 168 / 108 |
| 8 | | 05'26" | 1004 / 8026 | 167 / 109 |
| 9 | | 05'31" (+00'05") | 1006 / 9033 | 166 / 108 |
| 10 | | 05'26" | 1005 / 10039 | 166 / 110 |
| 11 | | 05'26" | 1008 / 11047 | 167 / 109 |
| 12 | | 05'12" | 73 / 11120 | 156 / 122 |
12月累積里程 :
301.38 km 
綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'59" | 00:12'10" |
| 3 | 05'52" | 00:18'02" |
| 4 | 05'46" | 00:23'48" |
| 5 | 05'35" | 00:29'23" |
| 6 | 05'33" | 00:34'56" |
| 7 | 05'26" | 00:40'22" |
| 8 | 05'28" | 00:45'50" |
| 9 | 05'34" | 00:51'24" |
| 10 | 05'28" | 00:56'52" |
| 11 | 05'23" | 01:02'15" |
| 11.1 | 07'56" | 01:02'50" |
展開計圈分析
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