10.0 km | 01:01:22 | 06:07/km日期: 2015-12-22 18:27 - 卡路里: 568 Cal - 總步數: 11026 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 90%
Pace: 06'29" / 06'01" / 05'59" / 06'00" / 06'14" / 06'13" / 06'02" / 06'11" / 06'22" / 05'30" / 13'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 01:13'53" (+08'25") | 0 / 0 | 0 / 0 |
2 | | 06'28" (+01'00") | 1010 / 1010 | 181 / 85 |
3 | | 05'56" (+00'28") | 1001 / 2011 | 184 / 91 |
4 | | 05'59" (+00'31") | 1000 / 3011 | 179 / 93 |
5 | | 06'00" (+00'32") | 1007 / 4019 | 178 / 93 |
6 | | 06'09" (+00'41") | 1004 / 5023 | 175 / 92 |
7 | | 06'11" (+00'43") | 1003 / 6026 | 178 / 90 |
8 | | 06'01" (+00'33") | 1000 / 7026 | 179 / 92 |
9 | | 06'24" (+00'56") | 1010 / 8036 | 178 / 87 |
10 | | 06'16" (+00'48") | 1002 / 9039 | 176 / 90 |
11 | | 05'28" | 1004 / 10044 | 185 / 98 |
12月累積里程 : 149.11 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'01" | 00:12'30" |
3 | 05'59" | 00:18'29" |
4 | 06'00" | 00:24'29" |
5 | 06'14" | 00:30'43" |
6 | 06'13" | 00:36'56" |
7 | 06'02" | 00:42'58" |
8 | 06'11" | 00:49'09" |
9 | 06'22" | 00:55'31" |
10 | 05'30" | 01:01'01" |
10.0 | 13'00" | 01:01'22" |