28.1 km | 02:05:06 | 04:26/km日期: 2015-12-27 18:27 - 平均心率: 148 - 卡路里: 1414 Cal - 溫度: 18°C - 濕度: 67%
Pace: 06'10" / 05'19" / 05'21" / 04'14" / 04'15" / 04'16" / 04'18" / 04'20" / 04'13" / 04'10" / 04'48" / 04'13" / 04'17" / 04'19" / 04'15" / 04'22" / 04'14" / 04'09" / 05'13" / 04'11" / 04'12" / 04'16" / 04'22" / 04'14" / 04'13" / 04'16" / 06'21" / 05'30" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'19") | 2018 / 2018 |
| 2 | | 04'16" (+00'02") | 8005 / 10024 |
| 3 | | 04'15" (+00'01") | 8004 / 18028 |
| 4 | | 04'14" | 8004 / 26032 |
| 5 | | 05'29" (+01'15") | 2113 / 28145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 422.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'19" | 00:11'29" |
| 3 | 05'21" | 00:16'50" |
| 4 | 04'14" | 00:21'04" |
| 5 | 04'15" | 00:25'19" |
| 6 | 04'16" | 00:29'35" |
| 7 | 04'18" | 00:33'53" |
| 8 | 04'20" | 00:38'13" |
| 9 | 04'13" | 00:42'26" |
| 10 | 04'10" | 00:46'36" |
| 11 | 04'48" | 00:51'24" |
| 12 | 04'13" | 00:55'37" |
| 13 | 04'17" | 00:59'54" |
| 14 | 04'19" | 01:04'13" |
| 15 | 04'15" | 01:08'28" |
| 16 | 04'22" | 01:12'50" |
| 17 | 04'14" | 01:17'04" |
| 18 | 04'09" | 01:21'13" |
| 19 | 05'13" | 01:26'26" |
| 20 | 04'11" | 01:30'37" |
| 21 | 04'12" | 01:34'49" |
| 22 | 04'16" | 01:39'05" |
| 23 | 04'22" | 01:43'27" |
| 24 | 04'14" | 01:47'41" |
| 25 | 04'13" | 01:51'54" |
| 26 | 04'16" | 01:56'10" |
| 27 | 06'21" | 02:02'31" |
| 28 | 05'30" | 02:08'01" |
| 28.1 | 05'22" | 02:08'48" |
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