42.9 km | 05:16:39 | 07:23/km日期: 2023-04-09 05:03 - 總爬升: 418 m - 卡路里: 3414 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 58%
Pace: 07'36" / 06'26" / 06'21" / 06'14" / 06'20" / 07'23" / 06'09" / 06'02" / 06'34" / 07'35" / 06'32" / 07'56" / 09'45" / 07'30" / 06'40" / 06'16" / 06'28" / 05'52" / 05'55" / 07'42" / 06'27" / 06'09" / 12'57" / 09'59" / 10'11" / 07'19" / 08'03" / 10'30" / 09'02" / 07'03" / 06'07" / 06'00" / 06'12" / 06'01" / 09'33" / 05'46" / 06'41" / 07'23" / 09'05" / 06'10" / 08'40" / 07'37" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'50") | 1000 / 1000 |
2 | | 06'26" (+00'41") | 1000 / 2000 |
3 | | 06'20" (+00'35") | 1000 / 3000 |
4 | | 06'13" (+00'28") | 1000 / 4000 |
5 | | 06'20" (+00'35") | 1000 / 5000 |
6 | | 07'22" (+01'37") | 1000 / 6000 |
7 | | 06'09" (+00'24") | 1000 / 7000 |
8 | | 06'01" (+00'16") | 1000 / 8000 |
9 | | 06'33" (+00'48") | 1000 / 9000 |
10 | | 07'33" (+01'48") | 1000 / 10000 |
11 | | 06'33" (+00'48") | 1000 / 11000 |
12 | | 07'55" (+02'10") | 1000 / 12000 |
13 | | 09'39" (+03'54") | 1000 / 13000 |
14 | | 07'35" (+01'50") | 1000 / 14000 |
15 | | 06'40" (+00'55") | 1000 / 15000 |
16 | | 06'16" (+00'31") | 1000 / 16000 |
17 | | 06'27" (+00'42") | 1000 / 17000 |
18 | | 05'51" (+00'06") | 1000 / 18000 |
19 | | 05'54" (+00'09") | 1000 / 19000 |
20 | | 07'42" (+01'57") | 1000 / 20000 |
21 | | 06'27" (+00'42") | 1000 / 21000 |
22 | | 06'03" (+00'18") | 1000 / 22000 |
23 | | 13'02" (+07'17") | 1000 / 23000 |
24 | | 09'59" (+04'14") | 1000 / 24000 |
25 | | 10'10" (+04'25") | 1000 / 25000 |
26 | | 07'19" (+01'34") | 1000 / 26000 |
27 | | 08'03" (+02'18") | 1000 / 27000 |
28 | | 10'29" (+04'44") | 1000 / 28000 |
29 | | 09'02" (+03'17") | 1000 / 29000 |
30 | | 07'02" (+01'17") | 1000 / 30000 |
31 | | 06'06" (+00'21") | 1000 / 31000 |
32 | | 05'59" (+00'14") | 1000 / 32000 |
33 | | 06'11" (+00'26") | 1000 / 33000 |
34 | | 06'01" (+00'16") | 1000 / 34000 |
35 | | 09'33" (+03'48") | 1000 / 35000 |
36 | | 05'45" | 1000 / 36000 |
37 | | 06'40" (+00'55") | 1000 / 37000 |
38 | | 07'23" (+01'38") | 1000 / 38000 |
39 | | 09'04" (+03'19") | 1000 / 39000 |
40 | | 06'10" (+00'25") | 1000 / 40000 |
41 | | 08'39" (+02'54") | 1000 / 41000 |
42 | | 07'37" (+01'52") | 1000 / 42000 |
43 | | 07'29" (+01'44") | 864 / 42864 |
台中gary wang
台中gary wang
台中gary wang