15.0 km | 01:35:26 | 06:21/km日期: 2023-04-16 06:10 - 平均心率: 112 - 卡路里: 903 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 79%
Pace: 06'30" / 06'02" / 05'55" / 05'59" / 05'56" / 07'25" / 05'44" / 07'14" / 06'08" / 07'33" / 06'18" / 06'18" / 06'03" / 06'02" / 06'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'47") | 1000 / 1000 |
| 2 | | 06'01" (+00'17") | 1000 / 2000 |
| 3 | | 05'54" (+00'10") | 1000 / 3000 |
| 4 | | 05'59" (+00'15") | 1000 / 4000 |
| 5 | | 05'55" (+00'11") | 1000 / 5000 |
| 6 | | 07'24" (+01'40") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 07'13" (+01'29") | 1000 / 8000 |
| 9 | | 06'07" (+00'23") | 1000 / 9000 |
| 10 | | 07'33" (+01'49") | 1000 / 10000 |
| 11 | | 06'17" (+00'33") | 1000 / 11000 |
| 12 | | 06'18" (+00'34") | 1000 / 12000 |
| 13 | | 06'03" (+00'19") | 1000 / 13000 |
| 14 | | 06'01" (+00'17") | 1000 / 14000 |
| 15 | | 06'16" (+00'32") | 1000 / 15000 |
| 16 | | 05'53" (+00'09") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
329.70 km 
愛迪達 波10 累積 :
1275.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'02" | 00:12'32" |
| 3 | 05'55" | 00:18'27" |
| 4 | 05'59" | 00:24'26" |
| 5 | 05'56" | 00:30'22" |
| 6 | 07'25" | 00:37'47" |
| 7 | 05'44" | 00:43'31" |
| 8 | 07'14" | 00:50'45" |
| 9 | 06'08" | 00:56'53" |
| 10 | 07'33" | 01:04'26" |
| 11 | 06'18" | 01:10'44" |
| 12 | 06'18" | 01:17'02" |
| 13 | 06'03" | 01:23'05" |
| 14 | 06'02" | 01:29'07" |
| 15 | 06'16" | 01:35'23" |
| 15.0 | 06'37" | 01:35'26" |
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