10.7 km | 00:59:40 | 05:36/km日期: 2015-12-31 19:46 - 卡路里: 668 Cal - 溫度: 14°C - 濕度: 77%
Pace: 04'24" / 05'45" / 05'37" / 05'34" / 06'54" / 05'30" / 06'09" / 05'23" / 05'22" / 05'21" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'32") | 1000 / 1000 |
| 2 | | 05'44" (+00'24") | 1000 / 2000 |
| 3 | | 05'37" (+00'17") | 1000 / 3000 |
| 4 | | 05'34" (+00'14") | 1000 / 4000 |
| 5 | | 05'41" (+00'21") | 1000 / 5000 |
| 6 | | 05'29" (+00'09") | 1000 / 6000 |
| 7 | | 05'41" (+00'21") | 1000 / 7000 |
| 8 | | 05'22" (+00'02") | 1000 / 8000 |
| 9 | | 05'22" (+00'02") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'57" (+00'37") | 654 / 10654 |
12月累積里程 :
200.60 km 
vibram 5指鞋 累積 :
1056.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 05'45" | 00:10'09" |
| 3 | 05'37" | 00:15'46" |
| 4 | 05'34" | 00:21'20" |
| 5 | 06'54" | 00:28'14" |
| 6 | 05'30" | 00:33'44" |
| 7 | 06'09" | 00:39'53" |
| 8 | 05'23" | 00:45'16" |
| 9 | 05'22" | 00:50'38" |
| 10 | 05'21" | 00:55'59" |
| 10.7 | 05'55" | 00:59'52" |
展開計圈分析
留言 
