13.1 km | 01:06:04 | 05:03/km日期: 2016-01-01 11:08 - 平均心率: 130 - 卡路里: 620 Cal - 溫度: 22°C - 濕度: 58%
Pace: 06'11" / 05'09" / 04'54" / 05'03" / 04'58" / 04'53" / 05'15" / 04'55" / 04'51" / 05'05" / 04'59" / 05'03" / 05'10" / 05'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 416.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'09" | 00:11'20" |
| 3 | 04'54" | 00:16'14" |
| 4 | 05'03" | 00:21'17" |
| 5 | 04'58" | 00:26'15" |
| 6 | 04'53" | 00:31'08" |
| 7 | 05'15" | 00:36'23" |
| 8 | 04'55" | 00:41'18" |
| 9 | 04'51" | 00:46'09" |
| 10 | 05'05" | 00:51'14" |
| 11 | 04'59" | 00:56'13" |
| 12 | 05'03" | 01:01'16" |
| 13 | 05'10" | 01:06'26" |
| 13.1 | 05'36" | 01:06'51" |
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