16.7 km | 03:28:31 | 12:30/km日期: 2016-01-01 05:46 - 平均心率: 67 - 卡路里: 1180 Cal - 溫度: 17°C - 濕度: 83%
Pace: 06'15" / 06'35" / 06'32" / 06'19" / 06'49" / 06'26" / 06'49" / 07'12" / 10'09" / 07'30" / 11'01" / 54'49" / 15'38" / 07'37" / 27'24" / 16'38" / 07'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 :
400.11 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'35" | 00:12'50" |
| 3 | 06'32" | 00:19'22" |
| 4 | 06'19" | 00:25'41" |
| 5 | 06'49" | 00:32'30" |
| 6 | 06'26" | 00:38'56" |
| 7 | 06'49" | 00:45'45" |
| 8 | 07'12" | 00:52'57" |
| 9 | 10'09" | 01:03'06" |
| 10 | 07'30" | 01:10'36" |
| 11 | 11'01" | 01:21'37" |
| 12 | 54'49" | 02:16'26" |
| 13 | 15'38" | 02:32'04" |
| 14 | 07'37" | 02:39'41" |
| 15 | 27'24" | 03:07'05" |
| 16 | 16'38" | 03:23'43" |
| 16.7 | 07'05" | 03:28'31" |
留言 
