13.0 km | 01:24:15 | 06:28/km日期: 2023-04-22 06:04 - 平均心率: 173 - 卡路里: 1235 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 92%
Pace: 06'24" / 06'19" / 06'34" / 06'33" / 06'06" / 06'41" / 06'35" / 06'00" / 06'08" / 07'50" / 05'56" / 05'49" / 07'15" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'35") | 1000 / 1000 |
| 2 | | 06'19" (+00'30") | 1000 / 2000 |
| 3 | | 06'33" (+00'44") | 1000 / 3000 |
| 4 | | 06'33" (+00'44") | 1000 / 4000 |
| 5 | | 06'05" (+00'16") | 1000 / 5000 |
| 6 | | 06'41" (+00'52") | 1000 / 6000 |
| 7 | | 06'34" (+00'45") | 1000 / 7000 |
| 8 | | 06'00" (+00'11") | 1000 / 8000 |
| 9 | | 06'07" (+00'18") | 1000 / 9000 |
| 10 | | 07'49" (+02'00") | 1000 / 10000 |
| 11 | | 05'56" (+00'07") | 1000 / 11000 |
| 12 | | 05'49" | 1000 / 12000 |
| 13 | | 07'14" (+01'25") | 1000 / 13000 |
| 14 | | 06'12" (+00'23") | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 :
212.45 km 
鱷魚子母夾腳拖（紫色） 40 累積 :
853.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'19" | 00:12'43" |
| 3 | 06'34" | 00:19'17" |
| 4 | 06'33" | 00:25'50" |
| 5 | 06'06" | 00:31'56" |
| 6 | 06'41" | 00:38'37" |
| 7 | 06'35" | 00:45'12" |
| 8 | 06'00" | 00:51'12" |
| 9 | 06'08" | 00:57'20" |
| 10 | 07'50" | 01:05'10" |
| 11 | 05'56" | 01:11'06" |
| 12 | 05'49" | 01:16'55" |
| 13 | 07'15" | 01:24'10" |
| 13.0 | 06'07" | 01:24'15" |
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