8.1 km | 00:50:59 | 06:17/km日期: 2015-08-15 05:46 - 地點: 慕谷慕魚民宿 - 天氣: 晴 - 卡路里: 428 Cal - 溫度: 28°C - 濕度: 68%
Pace: 06'09" / 06'09" / 05'56" / 06'10" / 07'09" / 05'49" / 06'56" / 06'01" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'20") | 1000 / 1000 |
2 | | 06'09" (+00'21") | 1000 / 2000 |
3 | | 05'56" (+00'08") | 1000 / 3000 |
4 | | 06'10" (+00'22") | 1000 / 4000 |
5 | | 07'09" (+01'21") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 06'56" (+01'08") | 1000 / 7000 |
8 | | 06'01" (+00'13") | 1000 / 8000 |
9 | | 06'00" (+00'12") | 112 / 8112 |
8月累積里程 :
226.71 km Adidas adizero boston 4m 累積 :
1097.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'09" | 00:12'18" |
3 | 05'56" | 00:18'14" |
4 | 06'10" | 00:24'24" |
5 | 07'09" | 00:31'33" |
6 | 05'49" | 00:37'22" |
7 | 06'56" | 00:44'18" |
8 | 06'01" | 00:50'19" |
8.1 | 06'04" | 00:51'00" |