39.4 km | 03:32:56 | 05:24/km日期: 2016-01-02 14:37 - 卡路里: 2275 Cal - 溫度: 19°C - 濕度: 78%
Pace: 07'18" / 06'50" / 06'03" / 04'49" / 06'39" / 04'56" / 07'06" / 04'59" / 07'57" / 03'44" / 04'15" / 03'59" / 04'17" / 03'59" / 03'56" / 10'05" / 03'35" / 03'42" / 03'57" / 05'27" / 05'13" / 06'46" / 06'01" / 04'00" / 05'27" / 05'38" / 04'57" / 06'41" / 06'25" / 05'18" / 03'29" / 03'20" / 05'59" / 05'01" / 04'33" / 04'42" / 05'17" / 08'28" / 06'24" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+03'55") | 1003 / 1003 |
2 | | 06'47" (+03'26") | 994 / 1998 |
3 | | 06'03" (+02'42") | 1011 / 3009 |
4 | | 04'51" (+01'30") | 992 / 4002 |
5 | | 06'38" (+03'17") | 1002 / 5004 |
6 | | 04'55" (+01'34") | 1014 / 6018 |
7 | | 07'03" (+03'42") | 997 / 7016 |
8 | | 05'00" (+01'39") | 1011 / 8027 |
9 | | 07'54" (+04'33") | 1001 / 9029 |
10 | | 03'47" (+00'26") | 1003 / 10033 |
11 | | 04'11" (+00'50") | 1000 / 11033 |
12 | | 04'01" (+00'40") | 1003 / 12037 |
13 | | 04'15" (+00'54") | 994 / 13031 |
14 | | 03'57" (+00'36") | 1003 / 14035 |
15 | | 04'00" (+00'39") | 1006 / 15041 |
16 | | 09'59" (+06'38") | 1005 / 16046 |
17 | | 03'36" (+00'15") | 999 / 17046 |
18 | | 03'42" (+00'21") | 1004 / 18051 |
19 | | 03'57" (+00'36") | 1004 / 19055 |
20 | | 05'25" (+02'04") | 1002 / 20058 |
21 | | 05'13" (+01'52") | 995 / 21053 |
22 | | 06'44" (+03'23") | 1005 / 22059 |
23 | | 06'00" (+02'39") | 996 / 23055 |
24 | | 04'03" (+00'42") | 1008 / 24063 |
25 | | 05'27" (+02'06") | 992 / 25055 |
26 | | 05'39" (+02'18") | 1011 / 26067 |
27 | | 04'55" (+01'34") | 1002 / 27070 |
28 | | 06'43" (+03'22") | 995 / 28066 |
29 | | 06'21" (+03'00") | 1003 / 29069 |
30 | | 05'15" (+01'54") | 1015 / 30085 |
31 | | 03'26" (+00'05") | 998 / 31083 |
32 | | 03'21" | 1002 / 32086 |
33 | | 06'06" (+02'45") | 1010 / 33096 |
34 | | 04'55" (+01'34") | 996 / 34093 |
35 | | 04'34" (+01'13") | 1007 / 35100 |
36 | | 04'44" (+01'23") | 1009 / 36109 |
37 | | 06'55" (+03'34") | 1000 / 37110 |
38 | | 06'50" (+03'29") | 999 / 38109 |
39 | | 06'16" (+02'55") | 1016 / 39126 |
40 | | 04'35" (+01'14") | 272 / 39398 |
1月累積里程 :
50.01 km mizuno Wave Rider wave rider 18e型號 累積 :
936.3 kmAndroid - asus ASUS_Z00LD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'50" | 00:14'08" |
3 | 06'03" | 00:20'11" |
4 | 04'49" | 00:25'00" |
5 | 06'39" | 00:31'39" |
6 | 04'56" | 00:36'35" |
7 | 07'06" | 00:43'41" |
8 | 04'59" | 00:48'40" |
9 | 07'57" | 00:56'37" |
10 | 03'44" | 01:00'21" |
11 | 04'15" | 01:04'36" |
12 | 03'59" | 01:08'35" |
13 | 04'17" | 01:12'52" |
14 | 03'59" | 01:16'51" |
15 | 03'56" | 01:20'47" |
16 | 10'05" | 01:30'52" |
17 | 03'35" | 01:34'27" |
18 | 03'42" | 01:38'09" |
19 | 03'57" | 01:42'06" |
20 | 05'27" | 01:47'33" |
21 | 05'13" | 01:52'46" |
22 | 06'46" | 01:59'32" |
23 | 06'01" | 02:05'33" |
24 | 04'00" | 02:09'33" |
25 | 05'27" | 02:15'00" |
26 | 05'38" | 02:20'38" |
27 | 04'57" | 02:25'35" |
28 | 06'41" | 02:32'16" |
29 | 06'25" | 02:38'41" |
30 | 05'18" | 02:43'59" |
31 | 03'29" | 02:47'28" |
32 | 03'20" | 02:50'48" |
33 | 05'59" | 02:56'47" |
34 | 05'01" | 03:01'48" |
35 | 04'33" | 03:06'21" |
36 | 04'42" | 03:11'03" |
37 | 05'17" | 03:16'20" |
38 | 08'28" | 03:24'48" |
39 | 06'24" | 03:31'12" |
39.4 | 04'20" | 03:32'56" |