10.1 km | 00:53:35 | 05:19/km日期: 2016-01-04 21:40 - 地點: 水湳經貿生態園區 - 天氣: 陰 - 卡路里: 736 Cal - 溫度: 21°C - 濕度: 92%
Pace: 05'22" / 05'09" / 05'01" / 05'09" / 05'09" / 05'23" / 05'21" / 05'20" / 05'13" / 05'29" / 13'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'19") | 994 / 994 |
2 | | 05'07" (+00'05") | 1018 / 2012 |
3 | | 05'02" | 1011 / 3023 |
4 | | 05'08" (+00'06") | 1005 / 4029 |
5 | | 05'09" (+00'07") | 1006 / 5035 |
6 | | 05'23" (+00'21") | 1005 / 6041 |
7 | | 05'19" (+00'17") | 1005 / 7047 |
8 | | 05'19" (+00'17") | 1011 / 8058 |
9 | | 05'15" (+00'13") | 1005 / 9064 |
10 | | 05'28" (+00'26") | 1007 / 10071 |
11 | | 06'05" (+01'03") | 24 / 10096 |
12 | | 06'11" (+01'09") | 35 / 10131 |
13 | | 10'11" (+05'09") | 3 / 10134 |
1月累積里程 :
144.62 km 百變Y拖 累積 :
1040.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'09" | 00:10'31" |
3 | 05'01" | 00:15'32" |
4 | 05'09" | 00:20'41" |
5 | 05'09" | 00:25'50" |
6 | 05'23" | 00:31'13" |
7 | 05'21" | 00:36'34" |
8 | 05'20" | 00:41'54" |
9 | 05'13" | 00:47'07" |
10 | 05'29" | 00:52'36" |
10.1 | 13'17" | 00:53'35" |