10.5 km | 01:02:18 | 05:57/km日期: 2023-04-28 05:23 - 卡路里: 584 Cal - 平均步頻: 177
Pace: 06'24" / 06'26" / 06'06" / 05'57" / 05'44" / 05'49" / 05'48" / 05'56" / 05'43" / 05'14" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'06") | 1001 / 1001 |
2 | | 06'25" (+01'08") | 1000 / 2002 |
3 | | 06'04" (+00'47") | 1002 / 3005 |
4 | | 05'56" (+00'39") | 991 / 3997 |
5 | | 05'43" (+00'26") | 1008 / 5006 |
6 | | 05'45" (+00'28") | 993 / 5999 |
7 | | 05'53" (+00'36") | 1015 / 7014 |
8 | | 05'51" (+00'34") | 998 / 8013 |
9 | | 05'44" (+00'27") | 997 / 9010 |
10 | | 05'17" | 1005 / 10015 |
11 | | 06'12" (+00'55") | 464 / 10479 |
4月累積里程 :
239.51 km hoka mach4 累積 :
333.0 kmAndroid - HUAWEI MHA-L29 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'26" | 00:12'50" |
3 | 06'06" | 00:18'56" |
4 | 05'57" | 00:24'53" |
5 | 05'44" | 00:30'37" |
6 | 05'49" | 00:36'26" |
7 | 05'48" | 00:42'14" |
8 | 05'56" | 00:48'10" |
9 | 05'43" | 00:53'53" |
10 | 05'14" | 00:59'07" |
10.5 | 06'10" | 01:02'05" |