15.4 km | 01:23:15 | 05:23/km日期: 2023-04-29 07:07 - 平均心率: 174 - 卡路里: 1407 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 85%
Pace: 05'05" / 04'59" / 04'53" / 04'53" / 05'00" / 05'04" / 05'05" / 05'06" / 05'55" / 05'24" / 05'58" / 05'45" / 05'47" / 06'28" / 04'47" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'18") | 1000 / 1000 |
| 2 | | 04'59" (+00'12") | 1000 / 2000 |
| 3 | | 04'53" (+00'06") | 1000 / 3000 |
| 4 | | 04'52" (+00'05") | 1000 / 4000 |
| 5 | | 04'59" (+00'12") | 1000 / 5000 |
| 6 | | 05'04" (+00'17") | 1000 / 6000 |
| 7 | | 05'04" (+00'17") | 1000 / 7000 |
| 8 | | 05'06" (+00'19") | 1000 / 8000 |
| 9 | | 05'55" (+01'08") | 1000 / 9000 |
| 10 | | 05'23" (+00'36") | 1000 / 10000 |
| 11 | | 05'58" (+01'11") | 1000 / 11000 |
| 12 | | 05'44" (+00'57") | 1000 / 12000 |
| 13 | | 05'46" (+00'59") | 1000 / 13000 |
| 14 | | 06'27" (+01'40") | 1000 / 14000 |
| 15 | | 04'47" | 1000 / 15000 |
| 16 | | 06'50" (+02'03") | 452 / 15452 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
101.04 km 
Asics Tartheredge 黃紫 累積 :
607.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'59" | 00:10'04" |
| 3 | 04'53" | 00:14'57" |
| 4 | 04'53" | 00:19'50" |
| 5 | 05'00" | 00:24'50" |
| 6 | 05'04" | 00:29'54" |
| 7 | 05'05" | 00:34'59" |
| 8 | 05'06" | 00:40'05" |
| 9 | 05'55" | 00:46'00" |
| 10 | 05'24" | 00:51'24" |
| 11 | 05'58" | 00:57'22" |
| 12 | 05'45" | 01:03'07" |
| 13 | 05'47" | 01:08'54" |
| 14 | 06'28" | 01:15'22" |
| 15 | 04'47" | 01:20'09" |
| 15.5 | 06'51" | 01:23'15" |
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