21.2 km | 02:26:52 | 06:55/km日期: 2023-04-29 05:31 - 總爬升: 167 m - 平均心率: 142 - 卡路里: 1208 Cal - 平均步頻: 175 - 溫度: 21°C - 濕度: 99%
Pace: 08'36" / 05'23" / 05'39" / 06'51" / 05'38" / 07'04" / 05'40" / 06'29" / 06'48" / 06'57" / 06'51" / 09'23" / 06'00" / 06'29" / 11'56" / 05'32" / 06'04" / 06'58" / 07'08" / 06'39" / 06'10" / 12'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
302.95 km 
亞瑟士 虎六(螢光綠) 累積 :
558.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 05'23" | 00:13'59" |
| 3 | 05'39" | 00:19'38" |
| 4 | 06'51" | 00:26'29" |
| 5 | 05'38" | 00:32'07" |
| 6 | 07'04" | 00:39'11" |
| 7 | 05'40" | 00:44'51" |
| 8 | 06'29" | 00:51'20" |
| 9 | 06'48" | 00:58'08" |
| 10 | 06'57" | 01:05'05" |
| 11 | 06'51" | 01:11'56" |
| 12 | 09'23" | 01:21'19" |
| 13 | 06'00" | 01:27'19" |
| 14 | 06'29" | 01:33'48" |
| 15 | 11'56" | 01:45'44" |
| 16 | 05'32" | 01:51'16" |
| 17 | 06'04" | 01:57'20" |
| 18 | 06'58" | 02:04'18" |
| 19 | 07'08" | 02:11'26" |
| 20 | 06'39" | 02:18'05" |
| 21 | 06'10" | 02:24'15" |
| 21.2 | 12'15" | 02:26'52" |
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