12.1 km | 01:04:01 | 05:17/km日期: 2016-01-04 21:50 - 地點: 重陽橋 - 天氣: 涼 - 卡路里: 859 Cal - 總步數: 11580 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'43" / 05'40" / 04'59" / 04'54" / 05'15" / 05'03" / 04'36" / 05'06" / 05'31" / 05'12" / 05'20" / 05'03" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+02'05") | 1004 / 1004 | 168 / 88 |
| 2 | | 05'40" (+01'04") | 999 / 2004 | 177 / 99 |
| 3 | | 04'58" (+00'22") | 1002 / 3006 | 183 / 109 |
| 4 | | 04'54" (+00'18") | 998 / 4005 | 184 / 110 |
| 5 | | 05'17" (+00'41") | 1002 / 5007 | 183 / 103 |
| 6 | | 05'03" (+00'27") | 999 / 6007 | 184 / 106 |
| 7 | | 04'36" | 998 / 7005 | 189 / 114 |
| 8 | | 05'06" (+00'30") | 1000 / 8006 | 180 / 108 |
| 9 | | 05'28" (+00'52") | 994 / 9000 | 179 / 101 |
| 10 | | 05'12" (+00'36") | 1008 / 10008 | 182 / 105 |
| 11 | | 05'21" (+00'45") | 994 / 11003 | 181 / 102 |
| 12 | | 05'03" (+00'27") | 998 / 12001 | 182 / 108 |
| 13 | | 07'21" (+02'45") | 81 / 12083 | 166 / 81 |
1月累積里程 :
302.21 km 
ADIDAS SUPER NOVA SEQUENCE 6 M 累積 :
2523.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'40" | 00:12'23" |
| 3 | 04'59" | 00:17'22" |
| 4 | 04'54" | 00:22'16" |
| 5 | 05'15" | 00:27'31" |
| 6 | 05'03" | 00:32'34" |
| 7 | 04'36" | 00:37'10" |
| 8 | 05'06" | 00:42'16" |
| 9 | 05'31" | 00:47'47" |
| 10 | 05'12" | 00:52'59" |
| 11 | 05'20" | 00:58'19" |
| 12 | 05'03" | 01:03'22" |
| 12.1 | 07'45" | 01:04'01" |
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