15.1 km | 01:25:40 | 05:41/km日期: 2023-04-29 05:08 - 卡路里: 840 Cal - 平均步頻: 181
Pace: 06'09" / 05'40" / 05'31" / 05'33" / 05'37" / 05'46" / 05'46" / 05'32" / 05'31" / 05'35" / 05'31" / 05'33" / 05'35" / 05'30" / 05'49" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'38") | 1006 / 1006 |
2 | | 05'39" (+00'11") | 1002 / 2009 |
3 | | 05'32" (+00'04") | 1009 / 3018 |
4 | | 05'33" (+00'05") | 1002 / 4021 |
5 | | 05'37" (+00'09") | 995 / 5016 |
6 | | 05'46" (+00'18") | 998 / 6015 |
7 | | 05'41" (+00'13") | 1014 / 7029 |
8 | | 05'32" (+00'04") | 998 / 8027 |
9 | | 05'34" (+00'06") | 1002 / 9030 |
10 | | 05'34" (+00'06") | 1007 / 10037 |
11 | | 05'28" | 1005 / 11043 |
12 | | 05'33" (+00'05") | 1001 / 12045 |
13 | | 05'34" (+00'06") | 999 / 13044 |
14 | | 05'33" (+00'05") | 1004 / 14048 |
15 | | 05'45" (+00'17") | 1004 / 15052 |
16 | | 10'55" (+05'27") | 48 / 15101 |
4月累積里程 :
239.51 km BROOKS Hyperion Max&Elite 3 累積 :
376.5 kmAndroid - HUAWEI MHA-L29 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'40" | 00:11'49" |
3 | 05'31" | 00:17'20" |
4 | 05'33" | 00:22'53" |
5 | 05'37" | 00:28'30" |
6 | 05'46" | 00:34'16" |
7 | 05'46" | 00:40'02" |
8 | 05'32" | 00:45'34" |
9 | 05'31" | 00:51'05" |
10 | 05'35" | 00:56'40" |
11 | 05'31" | 01:02'11" |
12 | 05'33" | 01:07'44" |
13 | 05'35" | 01:13'19" |
14 | 05'30" | 01:18'49" |
15 | 05'49" | 01:24'38" |
15.1 | 07'24" | 01:25'23" |