10.0 km | 00:47:11 | 04:42/km日期: 2016-01-07 16:04 - 地點: 屏東縣立體育場 - 天氣: 晴 - 卡路里: 568 Cal - 溫度: 23°C - 濕度: 78%
Pace: 04'46" / 04'50" / 04'47" / 04'47" / 04'47" / 04'47" / 04'40" / 04'46" / 04'40" / 04'19" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'27") | 1000 / 1000 |
2 | | 04'50" (+00'32") | 1000 / 2000 |
3 | | 04'47" (+00'29") | 1000 / 3000 |
4 | | 04'47" (+00'29") | 1000 / 4000 |
5 | | 04'46" (+00'28") | 1000 / 5000 |
6 | | 04'47" (+00'29") | 1000 / 6000 |
7 | | 04'40" (+00'22") | 1000 / 7000 |
8 | | 04'45" (+00'27") | 1000 / 8000 |
9 | | 04'40" (+00'22") | 1000 / 9000 |
10 | | 04'18" | 1000 / 10000 |
11 | | 03'00" | 18 / 10018 |
1月累積里程 :
313.45 km HEROES 27 累積 :
1514.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'50" | 00:09'36" |
3 | 04'47" | 00:14'23" |
4 | 04'47" | 00:19'10" |
5 | 04'47" | 00:23'57" |
6 | 04'47" | 00:28'44" |
7 | 04'40" | 00:33'24" |
8 | 04'46" | 00:38'10" |
9 | 04'40" | 00:42'50" |
10 | 04'19" | 00:47'09" |
10.0 | 02'40" | 00:47'12" |