9.3 km | 01:01:23 | 06:35/km日期: 2023-04-27 19:50 - 平均心率: 141 - 卡路里: 654 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 75%
Pace: 06'53" / 06'23" / 06'21" / 06'22" / 06'37" / 06'22" / 06'37" / 06'50" / 06'53" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'31") | 1000 / 1000 |
| 2 | | 06'22" (+00'01") | 1000 / 2000 |
| 3 | | 06'21" | 1000 / 3000 |
| 4 | | 06'22" (+00'01") | 1000 / 4000 |
| 5 | | 06'37" (+00'16") | 1000 / 5000 |
| 6 | | 06'21" | 1000 / 6000 |
| 7 | | 06'36" (+00'15") | 1000 / 7000 |
| 8 | | 06'49" (+00'28") | 1000 / 8000 |
| 9 | | 06'53" (+00'32") | 1000 / 9000 |
| 10 | | 06'52" (+00'31") | 302 / 9302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 124.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'23" | 00:13'16" |
| 3 | 06'21" | 00:19'37" |
| 4 | 06'22" | 00:25'59" |
| 5 | 06'37" | 00:32'36" |
| 6 | 06'22" | 00:38'58" |
| 7 | 06'37" | 00:45'35" |
| 8 | 06'50" | 00:52'25" |
| 9 | 06'53" | 00:59'18" |
| 9.3 | 06'53" | 01:01'23" |
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