18.2 km | 01:24:18 | 04:37/km日期: 2016-01-07 18:39 - 平均心率: 136 - 卡路里: 880 Cal - 溫度: 18°C - 濕度: 63%
Pace: 05'20" / 04'50" / 18'39" / 05'31" / 08'12" / 04'21" / 04'28" / 04'26" / 04'28" / 04'27" / 05'29" / 04'19" / 04'27" / 04'25" / 04'27" / 04'29" / 04'30" / 04'44" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'34") | 2743 / 2743 |
| 2 | | 05'22" (+00'56") | 1354 / 4097 |
| 3 | | 04'26" | 6817 / 10915 |
| 4 | | 04'26" | 6858 / 17773 |
| 5 | | 05'50" (+01'24") | 451 / 18224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 416.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'50" | 00:10'10" |
| 3 | 18'39" | 00:28'49" |
| 4 | 05'31" | 00:34'20" |
| 5 | 08'12" | 00:42'32" |
| 6 | 04'21" | 00:46'53" |
| 7 | 04'28" | 00:51'21" |
| 8 | 04'26" | 00:55'47" |
| 9 | 04'28" | 01:00'15" |
| 10 | 04'27" | 01:04'42" |
| 11 | 05'29" | 01:10'11" |
| 12 | 04'19" | 01:14'30" |
| 13 | 04'27" | 01:18'57" |
| 14 | 04'25" | 01:23'22" |
| 15 | 04'27" | 01:27'49" |
| 16 | 04'29" | 01:32'18" |
| 17 | 04'30" | 01:36'48" |
| 18 | 04'44" | 01:41'32" |
| 18.2 | 05'51" | 01:42'51" |
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