15.0 km | 01:35:50 | 06:23/km日期: 2023-05-01 19:33 - 總爬升: 162 m - 平均心率: 134 - 卡路里: 1346 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 60%
Pace: 06'29" / 06'11" / 06'01" / 06'14" / 06'10" / 06'18" / 06'15" / 06'15" / 06'20" / 06'48" / 07'04" / 06'51" / 06'23" / 06'26" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'29") | 1000 / 1000 |
| 2 | | 06'11" (+00'11") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'14" (+00'14") | 1000 / 4000 |
| 5 | | 06'09" (+00'09") | 1000 / 5000 |
| 6 | | 06'18" (+00'18") | 1000 / 6000 |
| 7 | | 06'15" (+00'15") | 1000 / 7000 |
| 8 | | 06'15" (+00'15") | 1000 / 8000 |
| 9 | | 06'19" (+00'19") | 1000 / 9000 |
| 10 | | 06'48" (+00'48") | 1000 / 10000 |
| 11 | | 07'03" (+01'03") | 1000 / 11000 |
| 12 | | 06'51" (+00'51") | 1000 / 12000 |
| 13 | | 06'23" (+00'23") | 1000 / 13000 |
| 14 | | 06'26" (+00'26") | 1000 / 14000 |
| 15 | | 06'04" (+00'04") | 999 / 14999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 340.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'11" | 00:12'40" |
| 3 | 06'01" | 00:18'41" |
| 4 | 06'14" | 00:24'55" |
| 5 | 06'10" | 00:31'05" |
| 6 | 06'18" | 00:37'23" |
| 7 | 06'15" | 00:43'38" |
| 8 | 06'15" | 00:49'53" |
| 9 | 06'20" | 00:56'13" |
| 10 | 06'48" | 01:03'01" |
| 11 | 07'04" | 01:10'05" |
| 12 | 06'51" | 01:16'56" |
| 13 | 06'23" | 01:23'19" |
| 14 | 06'26" | 01:29'45" |
| 15.0 | 06'05" | 01:35'50" |
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