13.1 km | 01:31:25 | 06:58/km日期: 2016-01-04 19:20 - 卡路里: 857 Cal
Pace: 00'08" / 06'50" / 06'48" / 13'39" / 06'52" / 07'08" / 07'21" / 06'51" / 15'26" / 07'14" / 13'11" / 09'25" / 08'30" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 1000 / 1000 |
| 2 | | 07'01" (+00'33") | 1000 / 2000 |
| 3 | | 06'47" (+00'19") | 1000 / 3000 |
| 4 | | 06'57" (+00'29") | 1000 / 4000 |
| 5 | | 06'52" (+00'24") | 1000 / 5000 |
| 6 | | 07'08" (+00'40") | 1000 / 6000 |
| 7 | | 07'21" (+00'53") | 1000 / 7000 |
| 8 | | 06'50" (+00'22") | 1000 / 8000 |
| 9 | | 06'58" (+00'30") | 1000 / 9000 |
| 10 | | 07'13" (+00'45") | 1000 / 10000 |
| 11 | | 06'57" (+00'29") | 1000 / 11000 |
| 12 | | 07'09" (+00'41") | 1000 / 12000 |
| 13 | | 07'09" (+00'41") | 1000 / 13000 |
| 14 | | 05'11" | 97 / 13097 |
1月累積里程 : 60.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 06'50" | 00:06'58" |
| 3 | 06'48" | 00:13'46" |
| 4 | 13'39" | 00:27'25" |
| 5 | 06'52" | 00:34'17" |
| 6 | 07'08" | 00:41'25" |
| 7 | 07'21" | 00:48'46" |
| 8 | 06'51" | 00:55'37" |
| 9 | 15'26" | 01:11'03" |
| 10 | 07'14" | 01:18'17" |
| 11 | 13'11" | 01:31'28" |
| 12 | 09'25" | 01:40'53" |
| 13 | 08'30" | 01:49'23" |
| 13.1 | 05'17" | 01:49'54" |
展開計圈分析
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