16.6 km | 01:21:42 | 04:54/km日期: 2023-05-04 19:18 - 總爬升: 277 m - 平均心率: 148 - 卡路里: 899 Cal - 總步數: 14374 - 平均步頻: 175 - 平均步幅: 115 cm - 溫度: 28°C - 濕度: 74%
Pace: 04'02" / 04'46" / 04'57" / 05'04" / 04'46" / 04'39" / 04'33" / 04'33" / 04'32" / 04'27" / 04'22" / 04'32" / 04'26" / 04'28" / 04'25" / 06'51" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'06" | 1003 / 1003 | 175 / 138 |
| 2 | | 04'49" (+00'43") | 1003 / 2006 | 177 / 116 |
| 3 | | 05'04" (+00'58") | 1000 / 3006 | 175 / 111 |
| 4 | | 05'09" (+01'03") | 1002 / 4008 | 175 / 110 |
| 5 | | 04'48" (+00'42") | 1001 / 5010 | 178 / 116 |
| 6 | | 04'44" (+00'38") | 1004 / 6014 | 179 / 117 |
| 7 | | 04'39" (+00'33") | 1002 / 7017 | 181 / 118 |
| 8 | | 04'38" (+00'32") | 1003 / 8020 | 180 / 119 |
| 9 | | 04'35" (+00'29") | 1003 / 9023 | 180 / 120 |
| 10 | | 04'29" (+00'23") | 1002 / 10026 | 181 / 122 |
| 11 | | 04'29" (+00'23") | 1001 / 11027 | 180 / 122 |
| 12 | | 04'36" (+00'30") | 1003 / 12030 | 181 / 119 |
| 13 | | 04'35" (+00'29") | 1001 / 13032 | 181 / 120 |
| 14 | | 04'29" (+00'23") | 1000 / 14032 | 182 / 121 |
| 15 | | 04'28" (+00'22") | 1000 / 15033 | 181 / 123 |
| 16 | | 08'40" (+04'34") | 1000 / 16034 | 146 / 78 |
| 17 | | 05'02" (+00'56") | 618 / 16652 | 179 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
355.37 km 
ASICS TARTHEREDGE 3 藍/黃logo26.5 累積 :
2086.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 04'46" | 00:08'48" |
| 3 | 04'57" | 00:13'45" |
| 4 | 05'04" | 00:18'49" |
| 5 | 04'46" | 00:23'35" |
| 6 | 04'39" | 00:28'14" |
| 7 | 04'33" | 00:32'47" |
| 8 | 04'33" | 00:37'20" |
| 9 | 04'32" | 00:41'52" |
| 10 | 04'27" | 00:46'19" |
| 11 | 04'22" | 00:50'41" |
| 12 | 04'32" | 00:55'13" |
| 13 | 04'26" | 00:59'39" |
| 14 | 04'28" | 01:04'07" |
| 15 | 04'25" | 01:08'32" |
| 16 | 06'51" | 01:15'23" |
| 16.7 | 09'40" | 01:21'42" |
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