8.0 km | 00:37:45 | 04:42/km日期: 2016-01-09 07:50 - 卡路里: 417 Cal - 溫度: 16°C - 濕度: 93%
Pace: 04'49" / 04'52" / 05'06" / 05'25" / 04'36" / 04'29" / 04'27" / 04'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'22") | 1000 / 1000 |
| 2 | | 04'51" (+00'24") | 1000 / 2000 |
| 3 | | 05'05" (+00'38") | 1000 / 3000 |
| 4 | | 04'52" (+00'25") | 1000 / 4000 |
| 5 | | 04'36" (+00'09") | 1000 / 5000 |
| 6 | | 04'28" (+00'01") | 1000 / 6000 |
| 7 | | 04'27" | 1000 / 7000 |
| 8 | | 04'30" (+00'03") | 1000 / 8000 |
| 9 | | 04'30" (+00'03") | 15 / 8015 |
1月累積里程 : 147.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'52" | 00:09'41" |
| 3 | 05'06" | 00:14'47" |
| 4 | 05'25" | 00:20'12" |
| 5 | 04'36" | 00:24'48" |
| 6 | 04'29" | 00:29'17" |
| 7 | 04'27" | 00:33'44" |
| 8 | 04'30" | 00:38'14" |
| 8.0 | 04'24" | 00:38'18" |
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