10.7 km | 00:51:05 | 04:46/km日期: 2016-01-06 20:02 - 地點: 東豐綠廊 - 卡路里: 490 Cal - 總步數: 10034 - 平均步頻: 196 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 89%
Pace: 04'35" / 04'33" / 04'29" / 04'20" / 04'25" / 04'48" / 04'49" / 04'45" / 05'16" / 04'48" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'14") | 1006 / 1006 | 194 / 113 |
| 2 | | 04'31" (+00'12") | 1004 / 2010 | 197 / 111 |
| 3 | | 04'28" (+00'09") | 1002 / 3013 | 197 / 113 |
| 4 | | 04'19" | 1000 / 4014 | 198 / 116 |
| 5 | | 04'24" (+00'05") | 1000 / 5015 | 199 / 113 |
| 6 | | 04'47" (+00'28") | 1003 / 6018 | 197 / 105 |
| 7 | | 04'50" (+00'31") | 1006 / 7024 | 197 / 104 |
| 8 | | 04'45" (+00'26") | 1003 / 8028 | 196 / 106 |
| 9 | | 05'11" (+00'52") | 1009 / 9037 | 195 / 98 |
| 10 | | 04'45" (+00'26") | 1008 / 10046 | 198 / 105 |
| 11 | | 06'13" (+01'54") | 680 / 10726 | 187 / 85 |
1月累積里程 : 165.72 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'33" | 00:09'08" |
| 3 | 04'29" | 00:13'37" |
| 4 | 04'20" | 00:17'57" |
| 5 | 04'25" | 00:22'22" |
| 6 | 04'48" | 00:27'10" |
| 7 | 04'49" | 00:31'59" |
| 8 | 04'45" | 00:36'44" |
| 9 | 05'16" | 00:42'00" |
| 10 | 04'48" | 00:46'48" |
| 10.7 | 06'17" | 00:51'05" |
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