全馬 | 05:46:56 | 08:13/km | 第3馬官方成績 |
日期 | 2023-04-23 |
成績 | 05:46:56 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'09" | 01:02'22" |
| 00:33'13" (+04'04") |
| 00:35'12" (+06'03") | 01:12'30" (+10'08") |
| 00:37'18" (+08'09") |
| 00:40'15" (+11'06") | 01:21'45" (+19'23") |
| 00:41'30" (+12'21") |
| 00:45'53" (+16'44") | 01:37'25" (+35'03") |
| 00:51'32" (+22'23") |
|
日期: 2023-04-23 05:58 - 總爬升: 274 m - 天氣: 大太陽 - 卡路里: 2840 Cal - 平均步頻: 4 - 溫度: 22°C - 濕度: 84%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'23") | 995 / 995 |
2 | | 05'25" | 1003 / 1998 |
3 | | 05'36" (+00'11") | 1002 / 3000 |
4 | | 06'15" (+00'50") | 1008 / 4009 |
5 | | 06'01" (+00'36") | 1008 / 5018 |
6 | | 06'01" (+00'36") | 997 / 6016 |
7 | | 06'06" (+00'41") | 1004 / 7020 |
8 | | 06'21" (+00'56") | 1000 / 8021 |
9 | | 07'40" (+02'15") | 988 / 9009 |
10 | | 07'00" (+01'35") | 1018 / 10027 |
11 | | 08'46" (+03'21") | 1003 / 11030 |
12 | | 06'25" (+01'00") | 998 / 12029 |
13 | | 06'51" (+01'26") | 1012 / 13042 |
14 | | 06'33" (+01'08") | 989 / 14032 |
15 | | 06'36" (+01'11") | 1008 / 15040 |
16 | | 08'17" (+02'52") | 1004 / 16044 |
17 | | 07'06" (+01'41") | 1007 / 17052 |
18 | | 07'35" (+02'10") | 988 / 18040 |
19 | | 06'51" (+01'26") | 1004 / 19045 |
20 | | 07'24" (+01'59") | 1008 / 20053 |
21 | | 08'01" (+02'36") | 1000 / 21053 |
22 | | 07'23" (+01'58") | 1004 / 22058 |
23 | | 07'50" (+02'25") | 1003 / 23061 |
24 | | 08'52" (+03'27") | 995 / 24057 |
25 | | 08'06" (+02'41") | 1016 / 25074 |
26 | | 08'25" (+03'00") | 999 / 26074 |
27 | | 08'00" (+02'35") | 1002 / 27076 |
28 | | 08'18" (+02'53") | 990 / 28066 |
29 | | 08'53" (+03'28") | 1010 / 29077 |
30 | | 08'05" (+02'40") | 1000 / 30078 |
31 | | 08'42" (+03'17") | 995 / 31073 |
32 | | 08'25" (+03'00") | 1013 / 32086 |
33 | | 09'08" (+03'43") | 1000 / 33086 |
34 | | 09'36" (+04'11") | 1002 / 34089 |
35 | | 09'46" (+04'21") | 1000 / 35089 |
36 | | 13'12" (+07'47") | 1015 / 36105 |
37 | | 11'19" (+05'54") | 1001 / 37107 |
38 | | 09'06" (+03'41") | 1002 / 38110 |
39 | | 08'55" (+03'30") | 989 / 39099 |
40 | | 09'10" (+03'45") | 998 / 40098 |
41 | | 11'03" (+05'38") | 1004 / 41103 |
42 | | 08'25" (+03'00") | 1013 / 42116 |
43 | | 16'40" (+11'15") | 628 / 42745 |
賽後評分: 無傷完賽就好,有享受到美食就滿足!龍蝦~烏魚子!!
給 3 星 4月累積里程 :
49.90 km Nike Air Zoom Pegasus 37 累積 :
159.2 kmAndroid - Sony H8166 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'27" | 00:11'19" |
3 | 05'32" | 00:16'51" |
4 | 06'19" | 00:23'10" |
5 | 05'59" | 00:29'09" |
6 | 06'01" | 00:35'10" |
7 | 06'07" | 00:41'17" |
8 | 06'22" | 00:47'39" |
9 | 07'41" | 00:55'20" |
10 | 07'02" | 01:02'22" |
11 | 08'49" | 01:11'11" |
12 | 06'24" | 01:17'35" |
13 | 06'49" | 01:24'24" |
14 | 06'33" | 01:30'57" |
15 | 06'37" | 01:37'34" |
16 | 08'23" | 01:45'57" |
17 | 06'57" | 01:52'54" |
18 | 07'43" | 02:00'37" |
19 | 06'44" | 02:07'21" |
20 | 07'31" | 02:14'52" |
21 | 08'06" | 02:22'58" |
22 | 07'18" | 02:30'16" |
23 | 07'33" | 02:37'49" |
24 | 09'03" | 02:46'52" |
25 | 08'15" | 02:55'07" |
26 | 08'08" | 03:03'15" |
27 | 08'11" | 03:11'26" |
28 | 08'24" | 03:19'50" |
29 | 08'48" | 03:28'38" |
30 | 07'59" | 03:36'37" |
31 | 08'54" | 03:45'31" |
32 | 08'19" | 03:53'50" |
33 | 09'10" | 04:03'00" |
34 | 09'30" | 04:12'30" |
35 | 10'00" | 04:22'30" |
36 | 12'51" | 04:35'21" |
37 | 11'39" | 04:47'00" |
38 | 09'00" | 04:56'00" |
39 | 09'08" | 05:05'08" |
40 | 08'54" | 05:14'02" |
41 | 11'17" | 05:25'19" |
42 | 08'27" | 05:33'46" |
42.7 | 15'15" | 05:45'08" |