15.3 km | 01:23:47 | 05:28/km日期: 2023-05-04 06:13 - 平均心率: 155 - 卡路里: 858 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 85%
Pace: 05'54" / 05'19" / 05'44" / 05'33" / 05'00" / 05'34" / 05'30" / 05'19" / 05'23" / 05'22" / 05'24" / 05'19" / 05'24" / 05'23" / 05'32" / 07'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 234.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'19" | 00:11'13" |
| 3 | 05'44" | 00:16'57" |
| 4 | 05'33" | 00:22'30" |
| 5 | 05'00" | 00:27'30" |
| 6 | 05'34" | 00:33'04" |
| 7 | 05'30" | 00:38'34" |
| 8 | 05'19" | 00:43'53" |
| 9 | 05'23" | 00:49'16" |
| 10 | 05'22" | 00:54'38" |
| 11 | 05'24" | 01:00'02" |
| 12 | 05'19" | 01:05'21" |
| 13 | 05'24" | 01:10'45" |
| 14 | 05'23" | 01:16'08" |
| 15 | 05'32" | 01:21'40" |
| 15.3 | 07'11" | 01:23'47" |
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