8.1 km | 00:49:47 | 06:06/km日期: 2016-01-06 19:47 - 天氣: 很亮的晚上 - 卡路里: 476 Cal - 總步數: 8524 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 94%
Pace: 06'15" / 06'19" / 06'12" / 06'03" / 05'50" / 05'55" / 05'55" / 05'50" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'28") | 1001 / 1001 | 171 / 93 |
2 | | 06'16" (+00'30") | 1007 / 2009 | 172 / 92 |
3 | | 06'11" (+00'25") | 1000 / 3010 | 173 / 92 |
4 | | 06'03" (+00'17") | 1008 / 4018 | 176 / 93 |
5 | | 05'46" | 1000 / 5019 | 178 / 96 |
6 | | 05'54" (+00'08") | 1000 / 6019 | 178 / 94 |
7 | | 05'55" (+00'09") | 1008 / 7028 | 179 / 94 |
8 | | 05'49" (+00'03") | 1001 / 8029 | 179 / 95 |
9 | | 09'26" (+03'40") | 135 / 8165 | 6 / 1698 |
1月累積里程 :
206.39 km 母子鱷魚 Y拖-003 累積 :
1174.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'19" | 00:12'34" |
3 | 06'12" | 00:18'46" |
4 | 06'03" | 00:24'49" |
5 | 05'50" | 00:30'39" |
6 | 05'55" | 00:36'34" |
7 | 05'55" | 00:42'29" |
8 | 05'50" | 00:48'19" |
8.1 | 10'10" | 00:49'47" |