15.0 km | 01:33:27 | 06:13/km日期: 2016-01-07 19:08 - 卡路里: 1228 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'27" / 05'55" / 05'55" / 06'01" / 05'44" / 05'50" / 06'12" / 06'24" / 06'26" / 06'30" / 06'24" / 06'16" / 06'16" / 06'33" / 06'28" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'42") | 1000 / 1000 |
| 2 | | 05'55" (+00'11") | 1000 / 2000 |
| 3 | | 05'54" (+00'10") | 1000 / 3000 |
| 4 | | 06'00" (+00'16") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 05'49" (+00'05") | 1000 / 6000 |
| 7 | | 06'11" (+00'27") | 1000 / 7000 |
| 8 | | 06'24" (+00'40") | 1000 / 8000 |
| 9 | | 06'26" (+00'42") | 1000 / 9000 |
| 10 | | 06'29" (+00'45") | 1000 / 10000 |
| 11 | | 06'23" (+00'39") | 1000 / 11000 |
| 12 | | 06'15" (+00'31") | 1000 / 12000 |
| 13 | | 06'16" (+00'32") | 1000 / 13000 |
| 14 | | 06'32" (+00'48") | 1000 / 14000 |
| 15 | | 06'27" (+00'43") | 1000 / 15000 |
| 16 | | 04'55" | 23 / 15023 |
1月累積里程 :
191.92 km 
ASICS Nimbus 2014 黃色 累積 :
2935.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'55" | 00:12'22" |
| 3 | 05'55" | 00:18'17" |
| 4 | 06'01" | 00:24'18" |
| 5 | 05'44" | 00:30'02" |
| 6 | 05'50" | 00:35'52" |
| 7 | 06'12" | 00:42'04" |
| 8 | 06'24" | 00:48'28" |
| 9 | 06'26" | 00:54'54" |
| 10 | 06'30" | 01:01'24" |
| 11 | 06'24" | 01:07'48" |
| 12 | 06'16" | 01:14'04" |
| 13 | 06'16" | 01:20'20" |
| 14 | 06'33" | 01:26'53" |
| 15 | 06'28" | 01:33'21" |
| 15.0 | 04'56" | 01:33'28" |
留言 
展開計圈分析
