21.1 km | 02:30:29 | 07:07/km日期: 2016-01-09 08:12 - 總爬升: 237 m - 卡路里: 1691 Cal - 溫度: 14°C - 濕度: 82%
Pace: 07'00" / 07'07" / 14'33" / 07'01" / 07'58" / 06'39" / 06'00" / 06'05" / 06'12" / 06'52" / 06'28" / 06'09" / 06'07" / 08'06" / 07'09" / 07'13" / 05'30" / 06'27" / 08'55" / 12'57" / 07'43" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'30") | 1000 / 1000 |
2 | | 07'06" (+01'36") | 1000 / 2000 |
3 | | 06'39" (+01'09") | 1000 / 3000 |
4 | | 07'01" (+01'31") | 1000 / 4000 |
5 | | 07'57" (+02'27") | 1000 / 5000 |
6 | | 06'39" (+01'09") | 1000 / 6000 |
7 | | 05'59" (+00'29") | 1000 / 7000 |
8 | | 06'05" (+00'35") | 1000 / 8000 |
9 | | 06'11" (+00'41") | 1000 / 9000 |
10 | | 06'52" (+01'22") | 1000 / 10000 |
11 | | 06'27" (+00'57") | 1000 / 11000 |
12 | | 06'09" (+00'39") | 1000 / 12000 |
13 | | 06'07" (+00'37") | 1000 / 13000 |
14 | | 08'05" (+02'35") | 1000 / 14000 |
15 | | 07'09" (+01'39") | 1000 / 15000 |
16 | | 06'39" (+01'09") | 1000 / 16000 |
17 | | 05'30" | 1000 / 17000 |
18 | | 06'27" (+00'57") | 1000 / 18000 |
19 | | 08'54" (+03'24") | 1000 / 19000 |
20 | | 12'52" (+07'22") | 1000 / 20000 |
21 | | 07'46" (+02'16") | 1000 / 21000 |
22 | | 07'42" (+02'12") | 101 / 21101 |
1月累積里程 :
142.88 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'07" | 00:14'07" |
3 | 14'33" | 00:28'40" |
4 | 07'01" | 00:35'41" |
5 | 07'58" | 00:43'39" |
6 | 06'39" | 00:50'18" |
7 | 06'00" | 00:56'18" |
8 | 06'05" | 01:02'23" |
9 | 06'12" | 01:08'35" |
10 | 06'52" | 01:15'27" |
11 | 06'28" | 01:21'55" |
12 | 06'09" | 01:28'04" |
13 | 06'07" | 01:34'11" |
14 | 08'06" | 01:42'17" |
15 | 07'09" | 01:49'26" |
16 | 07'13" | 01:56'39" |
17 | 05'30" | 02:02'09" |
18 | 06'27" | 02:08'36" |
19 | 08'55" | 02:17'31" |
20 | 12'57" | 02:30'28" |
21 | 07'43" | 02:38'11" |
21.1 | 07'42" | 02:38'58" |