12.6 km | 01:05:42 | 05:12/km日期: 2023-05-08 19:40 - 平均心率: 145 - 卡路里: 680 Cal - 總步數: 11388 - 平均步頻: 173 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 89%
Pace: 05'40" / 05'02" / 04'58" / 04'53" / 04'57" / 05'02" / 04'57" / 04'51" / 04'50" / 04'51" / 04'42" / 04'53" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'59") | 1000 / 1000 | 161 / 107 |
| 2 | | 05'05" (+00'19") | 1000 / 2000 | 176 / 111 |
| 3 | | 05'04" (+00'18") | 1002 / 3002 | 177 / 110 |
| 4 | | 04'57" (+00'11") | 1002 / 4004 | 177 / 113 |
| 5 | | 05'01" (+00'15") | 1000 / 5004 | 177 / 111 |
| 6 | | 05'08" (+00'22") | 1002 / 6007 | 177 / 109 |
| 7 | | 04'57" (+00'11") | 1003 / 7010 | 178 / 113 |
| 8 | | 04'56" (+00'10") | 1002 / 8013 | 178 / 113 |
| 9 | | 04'56" (+00'10") | 1002 / 9015 | 178 / 113 |
| 10 | | 04'57" (+00'11") | 1002 / 10017 | 179 / 112 |
| 11 | | 04'46" | 1002 / 11019 | 179 / 116 |
| 12 | | 04'53" (+00'07") | 1000 / 12019 | 178 / 114 |
| 13 | | 08'49" (+04'03") | 578 / 12597 | 133 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
355.37 km 
SKECHERS GORUN PULSE 26 累積 :
1738.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'02" | 00:10'42" |
| 3 | 04'58" | 00:15'40" |
| 4 | 04'53" | 00:20'33" |
| 5 | 04'57" | 00:25'30" |
| 6 | 05'02" | 00:30'32" |
| 7 | 04'57" | 00:35'29" |
| 8 | 04'51" | 00:40'20" |
| 9 | 04'50" | 00:45'10" |
| 10 | 04'51" | 00:50'01" |
| 11 | 04'42" | 00:54'43" |
| 12 | 04'53" | 00:59'36" |
| 12.6 | 10'11" | 01:05'42" |
展開計圈分析
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