10.0 km | 01:04:56 | 06:28/km日期: 2016-01-09 18:42 - 地點: 馬路+運動場 - 天氣: 有風 - 卡路里: 504 Cal - 溫度: 17°C - 濕度: 82%
Pace: 08'00" / 06'30" / 08'30" / 06'31" / 06'36" / 08'46" / 06'37" / 06'37" / 06'20" / 07'02" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'16") | 1000 / 1000 |
| 2 | | 06'29" (+00'34") | 1000 / 2000 |
| 3 | | 06'46" (+00'51") | 1000 / 3000 |
| 4 | | 06'30" (+00'35") | 1000 / 4000 |
| 5 | | 06'35" (+00'40") | 1000 / 5000 |
| 6 | | 06'36" (+00'41") | 1000 / 6000 |
| 7 | | 06'36" (+00'41") | 1000 / 7000 |
| 8 | | 06'36" (+00'41") | 1000 / 8000 |
| 9 | | 06'20" (+00'25") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'06" (+00'11") | 43 / 10043 |
1月累積里程 :
31.53 km 
NIKE LUNARLON 累積 :
403.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 06'30" | 00:14'30" |
| 3 | 08'30" | 00:23'00" |
| 4 | 06'31" | 00:29'31" |
| 5 | 06'36" | 00:36'07" |
| 6 | 08'46" | 00:44'53" |
| 7 | 06'37" | 00:51'30" |
| 8 | 06'37" | 00:58'07" |
| 9 | 06'20" | 01:04'27" |
| 10 | 07'02" | 01:11'29" |
| 10.0 | 06'03" | 01:11'45" |
展開計圈分析
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