19.4 km | 02:03:27 | 06:21/km日期: 2023-02-25 05:18 - 平均心率: 152 - 卡路里: 1456 Cal - 平均步頻: 204 - 溫度: 14°C - 濕度: 83%
Pace: 07'16" / 07'50" / 06'57" / 06'27" / 07'55" / 06'04" / 08'33" / 06'51" / 07'11" / 06'47" / 06'42" / 07'45" / 06'52" / 07'04" / 07'29" / 06'06" / 06'28" / 06'11" / 06'03" / 02'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'05") | 1000 / 1000 |
| 2 | | 06'16" (+00'14") | 1000 / 2000 |
| 3 | | 06'24" (+00'22") | 1000 / 3000 |
| 4 | | 06'24" (+00'22") | 1000 / 4000 |
| 5 | | 06'22" (+00'20") | 1000 / 5000 |
| 6 | | 06'04" (+00'02") | 1000 / 6000 |
| 7 | | 06'35" (+00'33") | 1000 / 7000 |
| 8 | | 06'47" (+00'45") | 1000 / 8000 |
| 9 | | 06'39" (+00'37") | 1000 / 9000 |
| 10 | | 06'44" (+00'42") | 1000 / 10000 |
| 11 | | 06'42" (+00'40") | 1000 / 11000 |
| 12 | | 06'46" (+00'44") | 1000 / 12000 |
| 13 | | 06'34" (+00'32") | 1000 / 13000 |
| 14 | | 06'25" (+00'23") | 1000 / 14000 |
| 15 | | 06'45" (+00'43") | 1000 / 15000 |
| 16 | | 06'06" (+00'04") | 1000 / 16000 |
| 17 | | 06'27" (+00'25") | 1000 / 17000 |
| 18 | | 06'11" (+00'09") | 1000 / 18000 |
| 19 | | 06'02" | 1000 / 19000 |
| 20 | | 05'51" | 162 / 19162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 248.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'50" | 00:15'06" |
| 3 | 06'57" | 00:22'03" |
| 4 | 06'27" | 00:28'30" |
| 5 | 07'55" | 00:36'25" |
| 6 | 06'04" | 00:42'29" |
| 7 | 08'33" | 00:51'02" |
| 8 | 06'51" | 00:57'53" |
| 9 | 07'11" | 01:05'04" |
| 10 | 06'47" | 01:11'51" |
| 11 | 06'42" | 01:18'33" |
| 12 | 07'45" | 01:26'18" |
| 13 | 06'52" | 01:33'10" |
| 14 | 07'04" | 01:40'14" |
| 15 | 07'29" | 01:47'43" |
| 16 | 06'06" | 01:53'49" |
| 17 | 06'28" | 02:00'17" |
| 18 | 06'11" | 02:06'28" |
| 19 | 06'03" | 02:12'31" |
| 19.2 | 05'50" | 02:13'28" |
26649.6 km | 
507.0 km
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