8.3 km | 00:50:03 | 06:03/km日期: 2023-05-10 21:46 - 平均心率: 124 - 卡路里: 550 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 81%
Pace: 06'56" / 06'44" / 05'54" / 06'03" / 05'58" / 05'25" / 05'40" / 06'03" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'30") | 1000 / 1000 |
| 2 | | 06'44" (+01'19") | 1000 / 2000 |
| 3 | | 05'54" (+00'29") | 1000 / 3000 |
| 4 | | 06'02" (+00'37") | 1000 / 4000 |
| 5 | | 05'43" (+00'18") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 05'39" (+00'14") | 1000 / 7000 |
| 8 | | 06'03" (+00'38") | 1000 / 8000 |
| 9 | | 05'55" (+00'30") | 268 / 8268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
219.59 km 
Nike Epic React Flyknit 2 #3 累積 :
93.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'44" | 00:13'40" |
| 3 | 05'54" | 00:19'34" |
| 4 | 06'03" | 00:25'37" |
| 5 | 05'58" | 00:31'35" |
| 6 | 05'25" | 00:37'00" |
| 7 | 05'40" | 00:42'40" |
| 8 | 06'03" | 00:48'43" |
| 8.3 | 05'58" | 00:50'19" |
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展開計圈分析
