15.2 km | 01:17:44 | 05:06/km日期: 2023-05-12 19:19 - 總爬升: 240 m - 平均心率: 146 - 卡路里: 821 Cal - 總步數: 14232 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 93%
Pace: 05'15" / 05'17" / 04'57" / 04'44" / 04'44" / 04'45" / 04'39" / 04'36" / 04'44" / 04'42" / 04'46" / 04'38" / 04'34" / 04'29" / 07'21" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'44") | 1000 / 1000 | 177 / 105 |
| 2 | | 05'20" (+00'43") | 1000 / 2001 | 176 / 106 |
| 3 | | 04'59" (+00'22") | 1001 / 3002 | 177 / 113 |
| 4 | | 04'53" (+00'16") | 1001 / 4004 | 175 / 116 |
| 5 | | 04'50" (+00'13") | 1014 / 5018 | 179 / 114 |
| 6 | | 04'39" (+00'02") | 1003 / 6021 | 180 / 119 |
| 7 | | 04'40" (+00'03") | 1000 / 7021 | 180 / 118 |
| 8 | | 04'43" (+00'06") | 1003 / 8025 | 180 / 117 |
| 9 | | 04'49" (+00'12") | 1002 / 9028 | 180 / 114 |
| 10 | | 04'44" (+00'07") | 1000 / 10029 | 180 / 116 |
| 11 | | 04'50" (+00'13") | 1002 / 11031 | 181 / 113 |
| 12 | | 04'41" (+00'04") | 1000 / 12032 | 181 / 117 |
| 13 | | 04'37" | 1001 / 13033 | 181 / 118 |
| 14 | | 04'40" (+00'03") | 1000 / 14034 | 181 / 117 |
| 15 | | 07'50" (+03'13") | 1000 / 15034 | 206 / 61 |
| 16 | | 10'11" (+05'34") | 178 / 15212 | 216 / 45 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
355.37 km 
ASICS TARTHEREDGE 2 湖水藍 26.5 累積 :
3488.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'17" | 00:10'32" |
| 3 | 04'57" | 00:15'29" |
| 4 | 04'44" | 00:20'13" |
| 5 | 04'44" | 00:24'57" |
| 6 | 04'45" | 00:29'42" |
| 7 | 04'39" | 00:34'21" |
| 8 | 04'36" | 00:38'57" |
| 9 | 04'44" | 00:43'41" |
| 10 | 04'42" | 00:48'23" |
| 11 | 04'46" | 00:53'09" |
| 12 | 04'38" | 00:57'47" |
| 13 | 04'34" | 01:02'21" |
| 14 | 04'29" | 01:06'50" |
| 15 | 07'21" | 01:14'11" |
| 15.2 | 16'36" | 01:17'44" |
展開計圈分析
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