9.1 km | 00:54:28 | 06:01/km日期: 2023-05-12 19:09 - 總爬升: 149 m - 平均心率: 159 - 卡路里: 525 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 93%
Pace: 06'04" / 06'06" / 06'01" / 05'59" / 11'36" / 06'02" / 06'08" / 05'53" / 05'43" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'21") | 1000 / 1000 |
| 2 | | 06'06" (+00'23") | 1000 / 2000 |
| 3 | | 06'00" (+00'17") | 1000 / 3000 |
| 4 | | 05'59" (+00'16") | 1000 / 4000 |
| 5 | | 06'04" (+00'21") | 1000 / 5000 |
| 6 | | 06'01" (+00'18") | 1000 / 6000 |
| 7 | | 06'08" (+00'25") | 1000 / 7000 |
| 8 | | 05'52" (+00'09") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 09'03" (+03'20") | 52 / 9052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 301.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'06" | 00:12'10" |
| 3 | 06'01" | 00:18'11" |
| 4 | 05'59" | 00:24'10" |
| 5 | 11'36" | 00:35'46" |
| 6 | 06'02" | 00:41'48" |
| 7 | 06'08" | 00:47'56" |
| 8 | 05'53" | 00:53'49" |
| 9 | 05'43" | 00:59'32" |
| 9.1 | 09'16" | 01:00'01" |
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