21.3 km | 02:48:43 | 07:54/km日期: 2016-01-10 07:51 - 總爬升: 391 m - 卡路里: 1662 Cal - 溫度: 16°C - 濕度: 82%
Pace: 18'13" / 06'07" / 06'24" / 07'03" / 08'24" / 07'50" / 06'42" / 06'22" / 06'23" / 06'33" / 06'01" / 05'35" / 05'31" / 05'54" / 14'43" / 09'39" / 07'37" / 09'42" / 12'31" / 11'57" / 07'48" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'17") | 1000 / 1000 |
| 2 | | 06'07" (+00'37") | 1000 / 2000 |
| 3 | | 06'23" (+00'53") | 1000 / 3000 |
| 4 | | 07'02" (+01'32") | 1000 / 4000 |
| 5 | | 07'53" (+02'23") | 1000 / 5000 |
| 6 | | 07'49" (+02'19") | 1000 / 6000 |
| 7 | | 06'42" (+01'12") | 1000 / 7000 |
| 8 | | 06'22" (+00'52") | 1000 / 8000 |
| 9 | | 06'22" (+00'52") | 1000 / 9000 |
| 10 | | 06'33" (+01'03") | 1000 / 10000 |
| 11 | | 06'01" (+00'31") | 1000 / 11000 |
| 12 | | 05'34" (+00'04") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 05'54" (+00'24") | 1000 / 14000 |
| 15 | | 14'08" (+08'38") | 1000 / 15000 |
| 16 | | 09'38" (+04'08") | 1000 / 16000 |
| 17 | | 07'36" (+02'06") | 1000 / 17000 |
| 18 | | 09'42" (+04'12") | 1000 / 18000 |
| 19 | | 12'31" (+07'01") | 1000 / 19000 |
| 20 | | 11'57" (+06'27") | 1000 / 20000 |
| 21 | | 07'47" (+02'17") | 1000 / 21000 |
| 22 | | 12'41" (+07'11") | 336 / 21336 |
1月累積里程 :
142.88 km 
ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'13" | 00:18'13" |
| 2 | 06'07" | 00:24'20" |
| 3 | 06'24" | 00:30'44" |
| 4 | 07'03" | 00:37'47" |
| 5 | 08'24" | 00:46'11" |
| 6 | 07'50" | 00:54'01" |
| 7 | 06'42" | 01:00'43" |
| 8 | 06'22" | 01:07'05" |
| 9 | 06'23" | 01:13'28" |
| 10 | 06'33" | 01:20'01" |
| 11 | 06'01" | 01:26'02" |
| 12 | 05'35" | 01:31'37" |
| 13 | 05'31" | 01:37'08" |
| 14 | 05'54" | 01:43'02" |
| 15 | 14'43" | 01:57'45" |
| 16 | 09'39" | 02:07'24" |
| 17 | 07'37" | 02:15'01" |
| 18 | 09'42" | 02:24'43" |
| 19 | 12'31" | 02:37'14" |
| 20 | 11'57" | 02:49'11" |
| 21 | 07'48" | 02:56'59" |
| 21.3 | 12'41" | 03:01'15" |
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