32.0 km | 03:51:57 | 07:14/km日期: 2023-05-13 05:35 - 總爬升: 686 m - 平均心率: 143 - 卡路里: 1822 Cal - 平均步頻: 171 - 溫度: 22°C - 濕度: 99%
Pace: 08'38" / 05'48" / 06'01" / 06'22" / 06'31" / 06'28" / 07'21" / 06'19" / 07'11" / 06'59" / 07'32" / 08'09" / 07'35" / 06'25" / 06'58" / 08'29" / 07'00" / 14'01" / 07'06" / 05'21" / 05'21" / 06'13" / 05'46" / 07'51" / 10'20" / 09'28" / 09'58" / 05'38" / 05'43" / 06'19" / 06'14" / 06'50" / 03'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
244.39 km 
母子鱷魚 3代38號第11雙（黃） 累積 :
894.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 05'48" | 00:14'26" |
| 3 | 06'01" | 00:20'27" |
| 4 | 06'22" | 00:26'49" |
| 5 | 06'31" | 00:33'20" |
| 6 | 06'28" | 00:39'48" |
| 7 | 07'21" | 00:47'09" |
| 8 | 06'19" | 00:53'28" |
| 9 | 07'11" | 01:00'39" |
| 10 | 06'59" | 01:07'38" |
| 11 | 07'32" | 01:15'10" |
| 12 | 08'09" | 01:23'19" |
| 13 | 07'35" | 01:30'54" |
| 14 | 06'25" | 01:37'19" |
| 15 | 06'58" | 01:44'17" |
| 16 | 08'29" | 01:52'46" |
| 17 | 07'00" | 01:59'46" |
| 18 | 14'01" | 02:13'47" |
| 19 | 07'06" | 02:20'53" |
| 20 | 05'21" | 02:26'14" |
| 21 | 05'21" | 02:31'35" |
| 22 | 06'13" | 02:37'48" |
| 23 | 05'46" | 02:43'34" |
| 24 | 07'51" | 02:51'25" |
| 25 | 10'20" | 03:01'45" |
| 26 | 09'28" | 03:11'13" |
| 27 | 09'58" | 03:21'11" |
| 28 | 05'38" | 03:26'49" |
| 29 | 05'43" | 03:32'32" |
| 30 | 06'19" | 03:38'51" |
| 31 | 06'14" | 03:45'05" |
| 32 | 06'50" | 03:51'55" |
| 32.0 | 03'12" | 03:51'57" |
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