14.0 km | 01:21:15 | 05:47/km日期: 2016-01-14 08:30 - 卡路里: 808 Cal - 總步數: 14772 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 14°C - 濕度: 96%
Pace: 06'10" / 05'54" / 05'48" / 05'40" / 05'48" / 05'36" / 05'46" / 05'52" / 05'55" / 06'02" / 05'46" / 05'35" / 05'37" / 05'35" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'39") | 1004 / 1004 | 177 / 92 |
| 2 | | 05'53" (+00'24") | 1002 / 2007 | 182 / 93 |
| 3 | | 05'48" (+00'19") | 1007 / 3014 | 183 / 93 |
| 4 | | 05'36" (+00'07") | 1001 / 4016 | 184 / 96 |
| 5 | | 05'47" (+00'18") | 1000 / 5017 | 183 / 93 |
| 6 | | 05'35" (+00'06") | 1002 / 6020 | 183 / 97 |
| 7 | | 05'47" (+00'18") | 1005 / 7025 | 182 / 94 |
| 8 | | 05'51" (+00'22") | 1002 / 8027 | 182 / 93 |
| 9 | | 05'52" (+00'23") | 1009 / 9037 | 181 / 93 |
| 10 | | 05'58" (+00'29") | 1000 / 10037 | 181 / 92 |
| 11 | | 05'48" (+00'19") | 1004 / 11041 | 182 / 94 |
| 12 | | 05'31" (+00'02") | 1009 / 12050 | 181 / 99 |
| 13 | | 05'36" (+00'07") | 1009 / 13060 | 180 / 98 |
| 14 | | 05'29" | 1003 / 14063 | 180 / 100 |
1月累積里程 : 136.18 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'54" | 00:12'04" |
| 3 | 05'48" | 00:17'52" |
| 4 | 05'40" | 00:23'32" |
| 5 | 05'48" | 00:29'20" |
| 6 | 05'36" | 00:34'56" |
| 7 | 05'46" | 00:40'42" |
| 8 | 05'52" | 00:46'34" |
| 9 | 05'55" | 00:52'29" |
| 10 | 06'02" | 00:58'31" |
| 11 | 05'46" | 01:04'17" |
| 12 | 05'35" | 01:09'52" |
| 13 | 05'37" | 01:15'29" |
| 14 | 05'35" | 01:21'04" |
| 14.0 | 06'05" | 01:21'15" |
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