18.8 km | 02:08:18 | 06:49/km日期: 2016-01-15 15:57 - 總爬升: 168 m - 地點: 河堤 - 天氣: 下雨 - 卡路里: 1015 Cal - 溫度: 16°C - 濕度: 91%
Pace: 06'00" / 06'35" / 06'38" / 06'36" / 06'33" / 06'48" / 07'29" / 07'25" / 06'32" / 06'28" / 06'23" / 06'49" / 07'03" / 07'27" / 07'04" / 06'07" / 05'38" / 06'50" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'22") | 1000 / 1000 |
| 2 | | 06'35" (+00'58") | 1000 / 2000 |
| 3 | | 06'38" (+01'01") | 1000 / 3000 |
| 4 | | 06'36" (+00'59") | 1000 / 4000 |
| 5 | | 06'32" (+00'55") | 1000 / 5000 |
| 6 | | 06'47" (+01'10") | 1000 / 6000 |
| 7 | | 07'28" (+01'51") | 1000 / 7000 |
| 8 | | 07'25" (+01'48") | 1000 / 8000 |
| 9 | | 06'31" (+00'54") | 1000 / 9000 |
| 10 | | 06'28" (+00'51") | 1000 / 10000 |
| 11 | | 06'23" (+00'46") | 1000 / 11000 |
| 12 | | 06'48" (+01'11") | 1000 / 12000 |
| 13 | | 07'02" (+01'25") | 1000 / 13000 |
| 14 | | 07'26" (+01'49") | 1000 / 14000 |
| 15 | | 07'03" (+01'26") | 1000 / 15000 |
| 16 | | 06'07" (+00'30") | 1000 / 16000 |
| 17 | | 05'37" | 1000 / 17000 |
| 18 | | 06'50" (+01'13") | 1000 / 18000 |
| 19 | | 09'51" (+04'14") | 798 / 18798 |
1月累積里程 :
271.84 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'35" | 00:12'35" |
| 3 | 06'38" | 00:19'13" |
| 4 | 06'36" | 00:25'49" |
| 5 | 06'33" | 00:32'22" |
| 6 | 06'48" | 00:39'10" |
| 7 | 07'29" | 00:46'39" |
| 8 | 07'25" | 00:54'04" |
| 9 | 06'32" | 01:00'36" |
| 10 | 06'28" | 01:07'04" |
| 11 | 06'23" | 01:13'27" |
| 12 | 06'49" | 01:20'16" |
| 13 | 07'03" | 01:27'19" |
| 14 | 07'27" | 01:34'46" |
| 15 | 07'04" | 01:41'50" |
| 16 | 06'07" | 01:47'57" |
| 17 | 05'38" | 01:53'35" |
| 18 | 06'50" | 02:00'25" |
| 18.8 | 09'52" | 02:08'18" |
展開計圈分析
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