19.1 km | 02:17:33 | 07:12/km日期: 2023-05-14 16:41 - 平均心率: 127 - 卡路里: 977 Cal - 溫度: 25°C - 濕度: 70%
Pace: 08'01" / 10'07" / 07'30" / 08'01" / 09'53" / 06'55" / 05'51" / 06'44" / 06'48" / 06'02" / 10'56" / 05'35" / 05'49" / 06'17" / 05'51" / 05'39" / 05'45" / 05'56" / 07'00" / 28'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 439.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 10'07" | 00:18'08" |
| 3 | 07'30" | 00:25'38" |
| 4 | 08'01" | 00:33'39" |
| 5 | 09'53" | 00:43'32" |
| 6 | 06'55" | 00:50'27" |
| 7 | 05'51" | 00:56'18" |
| 8 | 06'44" | 01:03'02" |
| 9 | 06'48" | 01:09'50" |
| 10 | 06'02" | 01:15'52" |
| 11 | 10'56" | 01:26'48" |
| 12 | 05'35" | 01:32'23" |
| 13 | 05'49" | 01:38'12" |
| 14 | 06'17" | 01:44'29" |
| 15 | 05'51" | 01:50'20" |
| 16 | 05'39" | 01:55'59" |
| 17 | 05'45" | 02:01'44" |
| 18 | 05'56" | 02:07'40" |
| 19 | 07'00" | 02:14'40" |
| 19.1 | 28'06" | 02:17'33" |
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