10.1 km | 01:01:34 | 06:05/km日期: 2023-05-14 05:53 - 平均心率: 145 - 卡路里: 749 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 90%
Pace: 06'39" / 06'13" / 06'16" / 06'06" / 06'01" / 06'39" / 06'01" / 05'56" / 06'22" / 05'55" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'48") | 1000 / 1000 |
| 2 | | 06'13" (+00'22") | 1000 / 2000 |
| 3 | | 06'15" (+00'24") | 1000 / 3000 |
| 4 | | 06'06" (+00'15") | 1000 / 4000 |
| 5 | | 06'00" (+00'09") | 1000 / 5000 |
| 6 | | 06'00" (+00'09") | 1000 / 6000 |
| 7 | | 06'00" (+00'09") | 1000 / 7000 |
| 8 | | 05'55" (+00'04") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 05'54" (+00'03") | 1000 / 10000 |
| 11 | | 06'19" (+00'28") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
154.73 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'13" | 00:12'52" |
| 3 | 06'16" | 00:19'08" |
| 4 | 06'06" | 00:25'14" |
| 5 | 06'01" | 00:31'15" |
| 6 | 06'39" | 00:37'54" |
| 7 | 06'01" | 00:43'55" |
| 8 | 05'56" | 00:49'51" |
| 9 | 06'22" | 00:56'13" |
| 10 | 05'55" | 01:02'08" |
| 10.1 | 06'17" | 01:02'45" |
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